Intimacy occurs effortlessly and naturally when two hearts are open to one another. In its most basic sense, intimacy is the experience of being close to another person and openly sharing something with them. This may or may not include words. It doesn’t necessarily require work or effort. The best approach to fostering intimacy in remarriage is to focus on creating a safe environment for yourself and your spouse. When both of you feel safe, you will naturally be inclined to relax and be open. Then, intimacy simply happens. It does not require effort or conscious attention.

Think about a time when you have been hurt by your spouse. You instantly felt closed, shut down or disconnected. But have you noticed how quickly your heart reopened when the offender took responsibility for hurting you and sought forgiveness? You went from feeling completely closed to wide open in little more than a heartbeat. This is because openness is the default setting of our hearts. They were designed to be open. It’s all the junk—lies, negative messages, and hurtful behavior—that forces our hearts to shut down. But that isn’t how God created us.

Emotional safety is the bedrock of a close, open, intimate marital relationship. In this kind of secure environment, the couple wants to stay in love and harmony and feel very protected, rather than vulnerable, with each other. Emotional safety will help you create a climate in which you can build an open relationship that will grow and flourish. It will help you and your spouse feel cherished, honored, and fully alive.

Attend a marriage conference, join a couples’ group, make time for daily devotions, or take up a new hobby or activity together. Invest time in doing something constructive as a couple, and your hearts will feel safer.

In your quest to have a satisfying remarriage, we want to encourage you to make emotional safety a top priority—it must be the foundation for your family to survive.

What Does Emotional Safety Mean?

Most marriage books coach you on how to use a new therapy technique, unpack some latest bit of research, or apply the five trendy steps or seven popular principles. What you really need is simply the know-how to create an emotionally safe environment.

We asked more than one thousand couples who attended a recent marriage seminar to define “emotional safety.” Listen to some of their responses:

• Feeling completely secure
• Knowing that you are loved
• Being accepted for who you are
• Feeling relaxed and less tense
• Being cared for above anyone else
• Feeling free to express who you really are
• Being loved unconditionally
• Feeling confident and less insecure
• Feeling respected
• Being with someone who is trustworthy
• Feeling comfortable around that person
• Being there for me
• Being fully understood
• Feeling valued and honored
• Loving reassurance
• Feeling a deep sense that the relationship is solid
• Allowing ourselves to open fully to give and receive love
• Not being judged
• Seeing me for who I am
• Accepting my flaws as part of the whole package
• Maintaining an atmosphere of open communication

That’s a pretty amazing list, isn’t it? Wouldn’t it feel wonderful to have all of these things as the foundation of your marital relationship? We define emotional safety as feeling free to open up and reveal who you really are, knowing that the other person will still love, understand, accept, and value you—no matter what. Wow! I want that in marriage. Don’t you?

Try to come up with five personal questions to ask your spouse that you do not know the answers to, such as her most embarrassing moment or his most memorable meal. Other suggestions? Find out what celebrities your mate has met, how many (and what kind) of pets your partner had growing up, and what your spouse has always secretly wanted to do.

You feel emotionally safe with someone when you believe that person will handle your heart—your deepest feelings and desires—with genuine interest, curiosity, and tender, loving care. In other words, you hold your heart out to the person and say, “Here is who I am—emotionally, psychologically, spiritually, and mentally. I want you to know my heart and soul. I want you to get to know who I am and appreciate who I am and value who I am. I am a very fascinating person who will take you more than one lifetime to understand!”

But you will never offer your heart or reveal who you really are if you don’t feel that it is safe to do so.

QUESTION
My wife and I are constantly getting in power struggles. How can we get beyond this?

ANSWER
Can you name the devil’s greatest ploy to cause trouble in relationships? I’d like to suggest two words: power struggle. And why do power struggles cause us such trouble? It’s simple. In every power struggle, participants become adversaries; they take up opposing positions. And as soon as a husband and a wife set themselves up as antagonists, Satan can just fold his arms and walk away, because he knows they will destroy each other. He’s already accomplished his dirty work.

Many couples set themselves up for failure because, from the outset, the individuals face off as adversaries. This can be as subtle as insisting on “making a point.” Even if one member of the pair “wins” the point, it means an automatic loss for the relationship. If one person in the marriage “loses,” then both persons in the marriage lose. There is no other option.

Why is this so? It’s true because people in a marriage are on the same team. If one team member loses, every member of that team loses. If Jimmy and Bobby both play for the Lobos baseball team in a game against the Desperados, it is impossible for Jimmy to win and Bobby to lose. Either both win or both lose.

I encourage you to make a commitment to a new way of doing things and determined to abandon the failed, old model. This begins by establishing what our colleague Bob Paul calls a “No Losers Policy.” In a No Losers Policy, couples agree that it will never be acceptable, from this point on, for either of them to walk away from any interaction, feeling as if they had lost. Each spouse has to feel good about the solution.

Creating a No Losers Policy goes a long way toward creating the kind of relationships that yield joy and satisfaction rather than grief and frustration. It’s worked for my wife, Erin, and I, and it can work equally well for you, regardless of the type of relationship in which you apply it.

When Matt and Mandy decided to get married, they vowed to do it right. They would love each other till death parted them, and get married in their church in a ceremony witnessed by friends and family. Excitedly, the couple booked their wedding date in the chapel and planned their reception. Mandy bought a beautiful wedding gown, and the pair picked out rings. They lined up their premarital counseling appointments and showed up a few minutes early for the first session, eager to hear the words of wisdom their pastor would impart for their blessed union.

They entered the pastor’s office, where the men shook hands and clapped each other lightly on the back, and Mandy gave the pastor a light hug. Then the couple sat down in chairs across from this man they respected—and waited.

Suddenly, the atmosphere turned slightly awkward. The pastor cleared his throat, obviously trying to find the right words. Matt and Mandy looked at each other anxiously. You see, Matt and Mandy were each getting married for the second time. She wasn’t the young, first-time bride but a divorcee with an ex-husband two states away and two small children. Matt had a former wife who now attended church across town and three kids who went back and forth between mom and dad. The comfortable, wood-paneled church office suddenly began to feel stifling.

This scenario, or something like it, happens in churches every day. Well-meaning couples who have experienced the pain of leaving a marriage or losing a spouse through death or divorce want to get married for the second (or more) time, and well-meaning, caring pastors and ministers feel uneasy or don’t have the right tools to counsel them on how to do it. Couples on the brink of remarriage desperately need wisdom, and their damaged hearts long for a blessing. They’ve heard the warnings of family and friends. They already know the odds against a second marriage making it. They live daily with the pain of “friends” who gossip, judge or just no longer invite them over since their marriage ended.
Still, Christian couples who believe that God has offered them a new chance at love for a lifetime make joyful plans for remarriage. They want to build a family that will honor God, and they desire to be used by Him as a living picture of redemption. They need acceptance and solid advice, and they turn to their churches to receive it.

Often, the pastor isn’t sure how to give it—the advice or the blessing. After all, praising the two for remaining sexually pure before the union doesn’t exactly fit, and talking about how the marriage will change when children enter the picture usually doesn’t apply. (Been there, done that.) Finances are muddied with child support coming and going, and simple suggestions for better communication hardly cover the sticky circumstances remarried couples will face, with former spouses who create chaos and children who may hate their stepparent. Plus, most loving pastors have counseled hundreds of marriages in trouble and watched remarriages fall apart right and left. They feel torn between hoping this union will last for the sake of all the kids involved and wanting to say, “Are you sure you want to do this?” (the polite version of shouting, “Run for the hills!”). They want to provide wisdom but aren’t sure what the right words are to say.

When premarital sessions are over, couples smile and shake hands with their pastor again, but the smiles are now strained, and all feel relieved to be parting. The three may engage in a few more of these stilted conversations before the wedding, most likely never getting past the past and on to issues of the heart that could heal. Instead of getting a good start for a healthy remarriage, couples often feel guilty or frustrated at the lack of empathy and understanding. And pastors and lay pastors who care about these couples and want to marry them with a blessing may feel like they have failed to give hope, wisdom and solid resources to give remarriages a great start.

That’s why we wrote The Heart of Remarriage. This book has a multi-fold purpose: to teach loving couples how to heal their own hearts from trauma associated with the death or divorce from a spouse, to give already remarried couples practical tools for keeping their hearts open to each other along this complicated journey, and to provide heart insight for loving pastors, lay pastors, counselors and even small group leaders who want to give advice filled with God’s wisdom that will help remarrying couples make it not only to the altar, but also through a fulfilling marriage that lasts the rest of their lives.

I just started a men’s study at our church, WoodsEdge, titled “About a Girl”.  Sixty four guys signed up to take part in the class! I’m not sure if that is so much because they want to love their wives better or if it’s their wives telling them they need to learn how to love better (just kidding).  This is going to be a four week series and the first week went really well.  I figured it might be fun to include what I’m teaching to the rest of our online community as well.

So thus begins a four part series on how men can better love their wives.  I want to encourage everyone reading this that the series is not going to be a male bashing experience.  Frankly, I’m tired of men continually getting picked on because we love differently than woman do.  It feels at times that the socially acceptable way to love someone is how a woman loves.  Men want to love and be loved just as much as women, we just tend to do it differently.

But the reality is that men marry women, so we need to learn how to love a woman better.  My dad, brother, and I wrote a book titled “The Men’s Relational Toolbox“.  We addressed this in the book, that men need to add certain skills to their relational toolbox in order to love their wives and daughters better.  This series is teaching four fundamentally important things that men can do to better love their wives!

The first week we learned how to truly “fix it” with our wives by learning how to better listen.  Men often get accused of trying to “fix it” too often by their wives.  The good news is that men care enough about their wives to want to fix it, but the bad news is that most men go about fixing it in an ineffective manner.  Usually the best course of action is to simply shut our mouths and listen.

James 1:19-21 teaches us, ”Understand this, my dear brothers and sisters: You must all be quick to listen, slow to speak, and slow to get angry. Human angers does not produce the righteousness God desires.So get rid of all the filth and evil in your lives, and humbly accept the word God has planted in your hearts, for it has the power to save your souls.”

Listening is important because it’s important to our wives and it reflects a godly character (because we’re being obedient to James 1:19-21). But listening also helps increase our emotional and physical intimacy with our wife. When our wife feels loved and listened to, she will also feel more excited about the physical part of our relationship. Now let me be very clear, we do not listen because we want more sex, we listen because it’s the right way to love our wives better (more sex is just an awesome natural result of a close relationship).

Often times we read verses like the ones in James, and we thing, “That sounds great, but how do I do that practically?” Here’s the answer: you need to LUV your wife if you are going to be a better listener. LUV stands for Listen, Understand, and Validate. LUV is the main tenant to our communication method we teach couples at our Marriage Restoration Intensive program.

Listening is all about body language, eye contact, and intention…yes…whether or not we really want to listen.

Understanding comes when we ask questions of our wives when we feel confused or need further clarification. You want your wife to melt at your words, then just say something like, “Honey, I hear that you want to spend more time together, could you let me know what spending time together would look like to you?”  Proverbs 15:23; 28 23 “Everyone enjoys a fitting reply; it is wonderful to say the right thing at the right time! The heart of the godly thinks carefully before speaking; the mouth of the wicked overflows with evil words.”

Validating is saying things like, “Yes, I totally hear what you’re saying. Is there anything you need from me?” Validation is the art of allowing your wife the freedom of her own feelings and needs. Proverbs 13:3, “Those who control their tongue will have a long life; opening your mouth can ruin everything.”

This first week is about LUV, which is one of the most powerful ways you can “fix” anything for your wife.  Most wives just want to be heard and validated.  All you’ve been missing is how to accomplish this, and now you have some simply ways to listen effectively so you can have the kind of marriage you dreamt about during your engagement!

Watch and discover the one question you can ask that special person in your life to make sure they have the best Christmas ever!

You will not want to miss this video podcast! The question I received is one that hits to the core of many problems for marriages today. Watch and see how worked up I get in this one.

What can a duck teach us about conflict resolution? Watch and find out.

How can you handle yourself when someone is out of control? Watch what Michael has to say after almost witnessing another public fight.