Tag Archives: forgiveness

A surprising way to a stronger marriage – It’s not my fault

Don’t you think that marrying the son of a famous Christian marriage expert would be a good thing? I (Amy) thought it was the last hard decision of my life. I believed Michael knew everything about relationships because his dad. I truly thought life was going to be a down hill glide from our wedding forward. But I couldn’t have been more wrong or naive! I am not being mean, I’m just being honest. Michael and I found ourselves after 1 month of marriage at a place where divorce felt like an option. We were miserable and we could not see the light of day through all of our constant fighting and avoiding each other. I would yell and then Michael would run away. This sea-saw of emotions made life and our marriage miserable. We easily could have been one of those “starter marriages”, where a young couple gets married and divorced in less than a year’s time.

What was wrong with us? I easily saw all the things Michael was doing but since this is a book about taking personal responsibility, I guess I should stick to how I was hurting the marriage and contributing to the misery of our first 6 months.

You see, my sin looks a little different from Michael’s but it’s still sin. Sin manifests itself in many ways. But the one way I want to focus on here is the sin of blaming. When things were going wrong in our marriage it is easy to look across the room and focus on all the things Michael was doing wrong. But reality was that we both were doing things wrong or unproductive. By focusing on Michael’s brokenness I put him down with blame and elevated myself with pride.

One of the most unproductive and unhealthy things I used to say was, “I wouldn’t be so angry if you wouldn’t …..” Another way to say this was, “You make me angry! I don’t want to be angry, but you keep messing up!” I had convinced myself that I was a victim of Michael’s imperfections. I truly believed that I was in the right to get upset because Michael was making mistakes left and right. In essence, if Michael would only behave I would not have to yell or get upset. In my mind, I was actually being forced to express myself with intensity (i.e. yell) at Michael. I was not my fault, but Michael’s fault! Blaming Michael meant that I was less at fault for our bad marriage. The only problem was that the relief I felt for blaming Michael only seemed to last for a little while and then I felt the deep disconnection between us. The problem with sin is that everyone has a problem with it. Which means I was equally at fault for what was going on in our marriage. I was not a victim of Michael’s unhealth, I was a victim of my own unhealth.

When we say, “It’s not my fault!”, we take on the attitude of blaming. In this chapter we want to unpack blaming and show you how it destroys the chance of a happy marriage. Let’s start our exploration of blaming with the first person to ever blame. Adam. In one of the greatest examples of blaming to ever be recorded Adam said to God in response to getting caught eating the apple, “The ‘woman’You gave me as a companion, gave me fruit from the tree, and, yes, I ate it,” (emphasis added).What an awesome example of blaming! The eating of the apple was the first mistake man ever made, and with the first mistake ever made man chose to blame both God and women! Very little has changed since Adam uttered the first blame. But how interesting that the first sin was also accompanied by the first blame.

As Adam was faced with his own mistake, he reached down deep inside himself and pulled out “the woman you gave me”. The God of the universe, all-knowing, all-powerful, all-everything had just asked Adam if he’d eaten from the tree he was told not to eat from. Instead of taking responsibility for his action, Adam chose to blame. And not just blame, but actually accuse God of being the real culprit behind his own mistake! It wasn’t enough for Adam to simply pass blame on to his wife, he also tried to get out of trouble by blaming God! “You made her God, so if you hadn’t made this woman I would never have eaten that apple. I don’t want to blame you God, I’m just saying…” As Mike Golic from ESPN’s Mike and Mike in the Morning radio show would say, “Just stop it!” Stop it. When we stop it we start humbling ourselves.These are powerful words when dealing with the blame game.

Ben Reaoch wrote a great article on blaming for John Piper’s blog. Reaoch wrote, “Making excuses is arrogant and foolish. It’s a proud way of trying to justify our actions and pacify our guilty consciences. And it keeps us from humbling ourselves before God to repent of our sins and seek his forgiveness.”

Why doesn’t blaming work? Why did it hurt us during our first six months of marriage? Because blaming disconnects us from God and others. Blaming is a reflection of our pride. It is our pride that will prevent us from seeing the truth in our marriage. In John 8:31-32 (NIV) tells us, “If you hold to my teachings, you are really my disciples. Then you will known the truth and the truth will set you free.” The reason we quoted verse 31 in this context is very important. We believe sometimes the most well meaning yet hurting people will seek after their own truth and it will set them free (many times they feel free to divorce their spouse). God wants us to hold to His teachings first and as we fear and know God His truth is revealed. The biggest difference is humbling ourselves before Christ first, walking in obedience, then asking for what steps to take in our relationships.

We believe there are two kinds of people in this world. Those people who are “normally dysfunctional” and those people who are “specially dysfunctional”. Notice how there is no one free from dysfunction. There are just different levels of dysfunction. Normal dysfunction is like you and us. Normal people trying to make their way in the world and trying to do the right thing.

Specially dysfunctional people are those 10-15% of the adult US population that are affected by serious personality disorders like Narcissism, Borderline, Antisocial, or Schizoid personality disorder.1 We are not sharing this information with you so you will try and diagnose your spouse. You need to leave that to the professional doctors and psychiatrists who diagnose individuals for a living using sophisticated tests and measurements. Google can be a useful to learn information, but it makes for a horrible diagnostic tool. The point of “normally dysfunctional” and “specially dysfunctional” is that we are all fallen, sinful individuals. Blaming our spouse for being dysfunctional can be ridiculous considering we are just as messed up! We will deal with this issue of “specially dysfunctional” in a later chapter. We know there are some of you reading our book and you might be victims of very horrible things by a truly dysfunctional spouse.

We are never allowed to blame God or others for our actions. We must take full responsibility for how we respond to people and circumstances. When we take responsibility for our actions we are humbling ourselves before God and man. We give our marriage the best chance of being satisfied when we are taking on the burden of creating an environment for our marriage to succeed. I (Amy) love this quote from Abraham Lincoln, “Most folks are as happy as they make up their minds to be.” This quote is not meant to degrade any pain or trial you are going through it means you can make it through.

But why does it feel so good to blame our spouse for the problems in our marriage? We deal with this very issue when couples in crisis come to our Marriage Restoration Intensive program here in Houston. Couples come from all over the country to get help with their marriage. A100% of these couples come because something is wrong with their marriage and/or their spouse. Couples usually come in with the attitude,“this is what my spouse has done wrong.” There are three main reasons why people love to blame their spouse for a broken marriage:

  1. It comes quite natural to us. (Genesis 3:12)
  2. It makes us feel better about ourselves
  3. It takes the focus off our own sinfulness.

Five Keys Steps to Forgiveness

1. Become soft and tender with the person. The first step is to become soft in your mind and spirit. Lower your voice and relax your facial expressions. This reflects honor and humility; and as Proverbs 15:1 suggests, “A gentle answer turns away anger.”

2. Understand, as much as possible, what the other person has endured. It’s important to genuinely understand the pain your mate feels and how she has interpreted your offensive behavior. Ask for her interpretation of what occurred. The goal is to listen and understand what your mate is feeling. Resist defending yourself, lecturing, or questioning why she did or didn’t do something. The best way to accomplish this is by using the “Drive-through Talking” technique described on p. 18.

3. Admit the person has been wounded and admit any wrong in provoking that hurt. The third step is to take ownership of your offensive behavior. A person feels valuable when she hears you admit your mistake, and sees that you understand how she feels. Sometimes this is all it takes to open a closed spirit.

4. Touch the person gently. If you try to touch someone with a spirit knotted in anger, you will find out just how deep the hurt is. The first response may very well be a stiffening or pulling away—but persistent softness expressed in meaningful touches, like the gentle massage of a knotted muscle, can go a long way toward draining anger and negative feelings.

5. Seek forgiveness and wait for a response. The final step is to give the person the opportunity to respond to your confession. Ask if she could find it in her heart to forgive you. You’ll know true restoration has occurred when forgiveness is granted and she allows you to touch her.

If you could change one thing about your spouse, what would it be?

This post is about helping you let go of complaints about your spouse. So let it all out! But remember to keep these ideas private from your mate, because ultimately, the biggest thing you can do to impact your marriage is worry more about your issues than your spouse’s issues.

The greatest advice no one wants to hear

You feel stuck.  Your marriage is no where near what you dreamed it would be.  Your satisfaction has dropped to an all time low.  What do you do now?

The greatest advice no one wants to hear is that of taking personal responsibility for your own thoughts, actions, and emotions.  When your spouse is hurting your feelings or frustrating you, it is difficult to hear someone say, “I hear what you’re saying, but where do you need to change?”  But this question is exactly the question that is going to get your relationship headed in the right direction.

Until you recognize that God alone changes people (especially your spouse), you will remain stuck in your relationship.  The worst posture we can take in our marriage is when we point the finger and blame.  When we look at our spouse and think, “You are both the problem and the solution to my sadness.”  What this means is that we look at our spouse’s poor behavior and believe that if only they would change, then we could be happy.  But this is a lie!

The only thing you can do to truly make an impact on your marriage is work night and day on being the best husband or wife possible.  What other choice do you have?  If you enter into the dysfunction of your spouse, then things are guaranteed to get worse.  If you decide to do the right thing (patience, mercy, kindness, forgiveness) then at least you are setting up the relationship to change for the better.

What do you think keeps you from working on yourself?

The Command to Forgive

I admit the Bible can sometimes be difficult to interpret and understand. However, when it comes to the command to forgive, the Bible is very obvious in what is expected of Christians. “Therefore, if you are offering your gift at the altar and there remember that your sister or brother has something against you leave your gift there in front of the alter. “First go and be reconciled to your brother, then come and offer your gift,”
—Matthew 5:23-24.

It is next to impossible to have an open heart, receptive to God’s will, if we are in serious conflict with others. God desires a sincere gift, not tarnished with unreconciled differences and past hurts. We are responsible to make sure people we have offended, or been offended by, are freed from the bondage’s of anger, vengeance, or hate.

So is anyone excluded from receiving our forgiveness? According to Matthew 5:44-48, even our enemies are worthy of forgiveness:

“But I tell you: Love your enemies and pray for those who persecute you, that you may be sons of your Father in heaven. He causes his sun to rise on the evil and the good, and sends rain on the righteous and the unrighteous. If you love those who love you, what reward will you get? Are not even the tax collectors doing that? And if you greet only your brothers, what are you doing more than others? Do not even pagans do that? Be perfect, therefore, as your heavenly Father is perfect.”.What a verse! Again it touches on the very nature of our incredible God who is merciful and gracious to all. We are called to be perfect, “as your heavenly Father is perfect”. Understanding that we cannot be perfect while existing on this planet, the verse is calling us to strive for Christ’s perfection. Christ’s willingness to love those who were unlovable. To care for those who were prostitutes, thieves, and yes, even tax collectors. To forgive those who most offend us. Why our enemies? God knows how much unresolved anger kills the spirit within, and designs this command to help free us from eternal regret.

No one is to be excluded from our forgiveness. Some of the greatest verses exploring the complexity of forgiveness are Romans 12:14-21. We will quote the passage at length because of their foundational quality regarding forgiveness:

“Bless those who persecute you; bless and do not curse. Rejoice with those who rejoice; mourn with those who mourn. Live I harmony with one another. Do not be proud, but be willing to associate with people of low position. Do not be conceited. Do not repay anyone evil for evil. Be careful to do what is right in the eyes of everybody. If it is possible, as far as it depends on you, live at peace with everyone. Do not take revenge, my friends, but leave room for God’s wrath, for it is written: ‘It is mine to avenge; I will repay,’ says the Lord. On the contrary:
‘If your enemy is hungry, feed him;
if he is thirsty, give him something to drink.
In doing this, you will heap burning coals on his head.’”.We are encouraged to bless people who persecute us. To some Christians, and probably many nonChristians, this seems very masochistic. Bless our enemies! Sure, if we were Christ maybe we could pull that off, but we are human. Remember, being human means we are created in God’s image, therefore we have the capacity to pull this off. Trust in God that this humanitarian rule serves to better the human condition rather than defile it. Think of all the hate crimes that never seem to find a resolution. This idea of blessing reminds us of turning the other cheek. Evil begets evil and love begets love.

In the passage we also read, “In doing this, you will heap burning coals on his head”. When I first read this passage I imagined that forgiveness and love toward those who hurt us is painful for the perpetrator. My mind wanted to believe that loving and forgiving made evil people suffer. However, this was not Christ’s message. In further study I learned the custom of placing hot coals on someone’s head was actually a kind gesture. A surprise to me! I’m not sure how I would receive someone placing hot coals on my head. But it was a different time.

Placing coals on someone’s head was helpful because it kept the weary traveler warm throughout the cold desert nights. It was a way of honoring someone. This is why we are commanded to forgive. Remember the “Golden Rule”? We need to do for others what we would want done to us. Would we want someone to refuse to forgive us because we sinned against him or her?

“It’s not my fault”¯ and other lies we convince ourselves of.

Don’t you think that marrying the son of a world famous Christian marriage expert would be a good thing? I (Amy) thought so as well. But I couldn’t have been more wrong! I am not being mean, I’m just being honest. Michael and I found ourselves after 6 months of marriage at a place where divorce felt like an option. We were miserable and we could not see the light of day through all of our constant fighting and avoiding each other. I would yell and then Michael would run away. This seesaw of emotions made life and our marriage miserable ““ dare I say – horrible. We easily could have been one of those “starter marriages”¯, where a young couple gets married and divorced in less than a year’s time.
What was wrong with us? I would love to share all the things Michael was doing to make matters worse (but those are coming in the next chapters, a whole bunch of the next chapters :-) but since this is a book about taking personal responsibility, I guess I should stick with how I was hurting the marriage and contributing to the brokenness and misery of our first 6 months.

You see, it all started the day I was born. Unfortunately, as you learned earlier, we are all born in to sin. This sin manifests itself in many ways. But the one way I want to focus on for this chapter is the sin of blaming. When things go wrong in marriage it is easy to look across the kitchen table and focus on all the things our spouse is doing wrong to make the marriage miserable. But reality is that we are both doing things wrong and by focusing on Michael’s brokenness, I made things worse.

One of my most favorite things to say in those first six months of marriage was, “I wouldn’t be so angry and yell if you wouldn’t “¦..”¯ Another way to say this was, “You make me yell! I don’t want to yell, but you keep messing up!”¯ I had convinced myself that I was a victim of Michael’s unhealth. I truly believed that I was in the right to yell because Michael was making mistakes left and right. In essence, if Michael would only behave I would not have to yell. In my mind, I was actually being forced to yell at Michael. I was not my fault, but Michael’s fault! Whew, this meant that I was as good of a person as I thought I was. Blaming Michael meant that I was less at fault for our bad marriage. The only problem was that the relief I felt for blaming Michael only seemed to make our marriage worse. This attitude of mine did not help the marriage, it hurt the marriage. The problem with sin is that everyone has a problem with it. Which means that I was equally at fault for what was going on in my marriage. I was not a victim of Michael’s unhealth, I was a victim of my own unhealth.

When we say, “It’s not my fault!”¯, we take on the attitude of blaming. In this chapter we want to unpack blaming and show you how it destroys the chance of a happy marriage. Let’s start our exploration of blaming with the first person to ever blame. Adam. In one of the greatest examples of blaming to ever be recorded Adam said to God in response to getting caught eating the apple, “The Woman you gave me as a companion, she gave me fruit from the tree, and, yes, I ate it.”¯ What an awesome example of blaming! The eating of the apple was the first mistake man ever made, and with the first mistake ever made man chose to blame both God and women! Very little has changed since Adam uttered the first blame. But how interesting that the first sin was also accompanied by the first blame.

As Adam was faced with his own mistake, he reached down deep inside himself and pulled out “the woman you gave me”¯. The God of the universe, all-knowing, all-powerful, all-everything had just asked Adam if he’d eaten from the tree he was told not to eat from. Instead of taking responsibility for his action, Adam chose to blame. And not just blame, but actually accuse God of being the real culprit behind his own mistake! It wasn’t enough for Adam to simply pass blame on to his wife, he also tried to get out of trouble by blaming God! “You made her God, so if you hadn’t made this woman I would never have eaten that apple. I don’t want to blame you God, I’m just saying…”¯ As Mike Golic from ESPN’s Mike and Mike in the Morning radio show would say, “Just stop it!”¯ Stop it. These are powerful words when dealing with the blame game. Ben Reaoch wrote a great article on blaming for John Piper’s blog. Reaoch wrote, “Making excuses like this is arrogant and foolish. It’s a proud way of trying to justify our actions and pacify our guilty consciences. And it keeps us from humbling ourselves before God to repent of our sins and seek his forgiveness.”¯[i]

Why doesn’t blaming work? Why did it hurt us during our first six months of marriage? Because blaming disconnects us from God and others. Blaming is a reflection of our pride. It is our pride that will prevent us from seeing the truth in our marriage. The truth that we are just as messed up as our spouse. We like to say there are two kinds of people in this world. Those people who are “normally dysfunctional”¯ and those people who are “specially dysfunctional”¯. Notice how there is no one free from dysfunction. There are just different levels of dysfunction. Normal dysfunction is like you and us. Normal people trying to make their way in the world and trying to do the right thing. Specially dysfunctional people are those who do the truly evil things in life. James 1:13-15 says:

Don’t let anyone under pressure to give in to evil say, “God is trying to trip me up.”¯ God is impervious to evil, and puts evil in no one’s way.14 The temptation to give in to evil comes from us and only us. We have no one to blame but the leering, seducing flare-up of our own lust.15 Lust gets pregnant, and has a baby: sin! Sin grows up to adulthood, and becomes a real killer.

James leaves us with our own junk. We are never allowed to blame God or others for our actions. We must take full responsibility for how we respond to people and circumstances. When we take responsibility for our acitons we are humbling ourselves before God and man. Our marriage can thrive because we are taking on the burden of creating an environment for our marriage to succeed. We want to be happy, so we choose to be happy. We don’t allow the foolishness of our spouse’s mistakes to impact us beyond the immediate.

But why does it feel so good to blame our spouse for the problems in our marriage? We deal with this very issue when couples in crisis come to our Marriage Restoration Intensive program here in Houston. Couples come from all over the country to get help with their marriage. Almost 100% of these couples come because something is wrong with their marriage and their spouse. We can not think of a person who has come to an intensive with the attitude of, “this is what I have done wrong.”¯ It is almost always something more like, “This is what my spouse has done wrong.”¯ There are three main reasons why people love to blame their spouse for a broken marriage:

It comes quite natural to us. (Genesis 3:12)
It makes us feel better about ourselves
It takes the focus off our own sinfulness.

We have already discussed how blaming is a natural reaction to sin. Adam provided a great example of blaming in action. Because God created us with the freedom to choose, we could choose poorly. Blaming is a poor choice to any situation. It only leads to further problems and heartache.

Blaming makes us feel better about ourselves because we can justify our response to sin against us. When our spouse does something that is wrong, and then we choose to react poorly, we can feel bad about our poor reaction. However, if we blame our spouse for our bad reaction, we do not have to feel as bad. Unfortunately, this does not last very long because it is a flawed response. Feeling better because of blaming our spouse does not work. It actually leads to even worse feelings of bitterness and unforgiveness. The cycle of blaming does not improve our situation, it always makes it worse.

Lastly, when we blame our spouse for the problems in our marriage, it takes the focus off our sinfulness and puts it on the sinfulness of our spouse. This kind of thinking leads to us being judgmental. If you ever read anything Christ said in the New Testament, you know that being judgmental is the last thing you want to be:

“Do not judge others, and you will not be judged. For you will be treated as you treat others. The standard you use in judging is the standard by which you will be judged. “And why worry about a speck in your friend’s eyes when you have a log in your own? How can you think of saying to your friend,s `Let me help you get rid of that speck in your eye,’ when you can’t see past the log in your own eye? Hypocrite! First get rid of the log in your own eye; then you will see well enough to deal with the speck in your friend’s eye. “Don’t waste what is holy on people who are unholy. Don’t throw your pearls to pigs! They will trample the pearls, then turn and attack you. (Matthew 7:1-6 NLT)

Blaming does not work because it keeps the cycle of sin spiraling out of control. Our spouse will treat us the way we are treating our spouse. Jesus’ words in Matthew are so important. When we worry about the sin in our spouse we are merely highlighting our own sin! In fact, Jesus goes so far as to say that our sin is worse than the sin of the person we are focusing on. We can not waste valuable energy focusing on what is wrong with our spouse. We need to save that energy to use on our own problems. The more energy we use focusing on our spouse, the less energy we have to deal with our own stuff.
This is the reality for any person in a marriage, “It is my fault.”¯ No matter what is going on in the marriage, we can always find something we could have done better. We are not blaming you for mistakes your spouse makes.

All we are trying to say is that by focusing on your spouse’s mistakes, you are making the marriage less happy and making yourself more vulnerable to the consequences of blaming. We need to start asking ourselves, “What could I have done differently? How do I need to change in my life to make this marriage better?”¯

When we can ask these questions, we are on our way to a happy marriage.
[i]http://www.desiringgod.org/Blog/1281_12_Sins_We_Blame_on_Others/

The command to forgive

I admit the Bible can sometimes be difficult to interpret and understand. However, when it comes to the command to forgive, the Bible is very obvious in what is expected of Christians. “Therefore, if you are offering your gift at the altar and there remember that your sister or brother has something against you leave your gift there in front of the alter. “First go and be reconciled to your brother, then come and offer your gift,” Matthew 5:23-24.

It is next to impossible to have an open heart, receptive to God’s will, if we are in serious conflict with others. God desires a sincere gift, not tarnished with unreconciled differences and past hurts. We are responsible to make sure people we have offended, or been offended by, are freed from the bondage’s of anger, vengeance, or hate.

So is anyone excluded from receiving our forgiveness? According to Matthew 5:44-48, even our enemies are worthy of forgiveness:

“But I tell you: Love your enemies and pray for those who persecute you, that you may be sons of your Father in heaven. He causes his sun to rise on the evil and the good, and sends rain on the righteous and the unrighteous. If you love those who love you, what reward will you get? Are not even the tax collectors doing that? And if you greet only your brothers, what are you doing more than others? Do not even pagans do that? Be perfect, therefore, as your heavenly Father is perfect.”

What a verse! Again it touches on the very nature of our incredible God who is merciful and gracious to all. We are called to be perfect, “as your heavenly Father is perfect”. Understanding that we cannot be perfect while existing on this planet, the verse is calling us to strive for Christ’s perfection. Christ’s willingness to love those who were unlovable. To care for those who were prostitutes, thieves, and yes, even tax collectors. To forgive those who most offend us. Why our enemies? God knows how much unresolved anger kills the spirit within, and designs this command to help free us from eternal regret.

No one is to be excluded from our forgiveness. Some of the greatest verses exploring the complexity of forgiveness are Romans 12:14-21. We will quote the passage at length because of their foundational quality regarding forgiveness:

“Bless those who persecute you; bless and do not curse. Rejoice with those who rejoice; mourn with those who mourn. Live I harmony with one another. Do not be proud, but be willing to associate with people of low position. Do not be conceited. Do not repay anyone evil for evil. Be careful to do what is right in the eyes of everybody. If it is possible, as far as it depends on you, live at peace with everyone. Do not take revenge, my friends, but leave room for God’s wrath, for it is written: ‘It is mine to avenge; I will repay,’ says the Lord. On the contrary:
‘If your enemy is hungry, feed him;
if he is thirsty, give him something to drink.
In doing this, you will heap burning coals on his head.’”
We are encouraged to bless people who persecute us. To some Christians, and probably many nonChristians, this seems very masochistic. Bless our enemies! Sure, if we were Christ maybe we could pull that off, but we are human. Remember, being human means we are created in God’s image, therefore we have the capacity to pull this off. Trust in God that this humanitarian rule serves to better the human condition rather than defile it. Think of all the hate crimes that never seem to find a resolution. This idea of blessing reminds us of turning the other cheek. Evil begets evil and love begets love.

In the passage we also read, “In doing this, you will heap burning coals on his head”. When I first read this passage I imagined that forgiveness and love toward those who hurt us is painful for the perpetrator. My mind wanted to believe that loving and forgiving made evil people suffer. However, this was not Christ’s message. In further study I learned the custom of placing hot coals on someone’s head was actually a kind gesture. A surprise to me! I’m not sure how I would receive someone placing hot coals on my head. But it was a different time.

Placing coals on someone’s head was helpful because it kept the weary traveler warm throughout the cold desert nights. It was a way of honoring someone. This is why we are commanded to forgive. Remember the “Golden Rule”? We need to do for others what we would want done to us. Would we want someone to refuse to forgive us because we sinned against him or her?

Buried alive by anger

Let me tell you how anger worked its damage in the life of a friend, Larry, who for nine years, was angry at me. He tried to say the anger would go away, but it didn’t.

At one time we were great friends. Then I sensed there was a wall between us. We were still casual friends, and I attributed any distance between us to the fact that we no longer lived in the same city; we now lived halfway across the country from each other. And anyway, I figured if there were anything between us, he would talk to me about it.

Well, not long ago, I was staying in a hotel in the town where Larry lives. While I was there, I got a call from him. “We’ve got to talk,” he said.

“All right,” I answered, “about what?”

“I’ve been upset with you for about nine years now,” he answered, amazing me. As he went on, I was even more appalled. “I’ve been really angry with you all that time, and I can’t shake it,” he said, his voice quivering. “I’ve tried to tell myself I would get over it in time, but it won’t go away. I think about it a lot. Now it’s affecting what I do in my job and my other relationships too. I don’t want to live like this anymore. I have to get this thing resolved. Can we meet?”

Words like that from a friend make you sick to your stomach. As Larry spoke I asked myself over and over, What did I do? What does this involve? Of course I agreed to meet with him.

We got together at a restaurant, and there the story came out, though it took about five hours. Larry cried, I cried, and at one point it got so emotional that his nose started bleeding. One messy scene! But he finally got out this deep anger he had been carrying for all those years.

The problem had grown out of a decision we had made nine years before: Together we were going to confront a guy with whom we both had major disagreements. This was a very serious situation, and we were both equally upset. We went to see the man, and when we got there, the guy said to me, “I’ll discuss the problem you and I have with each other, but I’d rather not have both of you ganging up on me.”

So I talked it over with Larry, who agreed to leave the conversation—and the scene. I remember, as we parted, telling Larry I was sorry and that we would talk later. But as things turned out, Larry thought I had sided with the other guy and deserted him as a friend. I had actually doubled Larry’s anger. I left him with his anger toward the other person unresolved and unintentionally I also added hurt to his anger.

So Larry walked away thinking, How could Gary have done this to me? We were going to talk to the man together, and he just discarded me like I’m not of any value. Yet I had never understood what I had done or how my friend felt about it until that day in the restaurant.

When I heard his feelings and how the incident had affected him for nine years, I grieved deeply. I had not intended to give more loyalty to our adversary than to my good friend.

Fortunately, our relationship was healed that day. We cried together, hugged each other, and sought each other’s forgiveness. The anger was finally drained out of my friend but not before he had suffered depression and other signs of unhappiness for nine years. And since that time, we’ve gone on to develop a deeper friendship than ever before.

Some might say that Larry was overreacting and in time would have gotten over it. That’s what he had thought would happen, but it didn’t. There are thousands of people who wish they could shake off the effects of old offenses, but the truth is, many just can’t. And because they aren’t able to get over it, the damage continues inside them, sometimes for years.

Most of us bury our anger so quickly that we don’t know what we’re doing. Then it does its sneaky damage. It often leads to our lashing out at others. Or it gets turned inward, where it can become depression. Some may pretend it’s simply not there, but it is.