If you’d like to let us know how your relationship got better, please leave us a comment. You never know how your own experience may impact one of the other readers.
A surprising way to a stronger marriage – Eliminate unhappiness
We like starting off chapters with a powerful illustration that brings home the point of the chapter in a way that only illustrations can. It can feel daunting at times to keep finding new stories and metaphors that work for each chapter. We will scour the Web, browse through books and books of writing illustrations, and even “borrow” really good ones from other books we have read. And then sometimes, God drops the perfect illustration in to our lives through the complexity of our life. This morning, the perfect illustration to why defensiveness does not work and only makes things worse and marriages more unhappy occurred.
My (Michael) dear friend Casey McKown, who lives in the adjacent community of The Woodlands, came to pick us up and drive our family to the airport this morning. We are heading to Phoenix, Arizona to speak at a conference and the kids are joining us. I thought it would be fun to bring the kids to Phoenix and show them where their old man grew up.
As usual, we were all waiting outside in the car for my wife to finally exit the home. Like other crazy ladies out there, my wife has the excruciating need to thoroughly clean the house before leaving on vacation. I can not personally understand this need because my idea of cleanliness has more to do with stench than it does messes on the floor.
Casey and I were standing outside of the car chatting about life and discussing the linear equation to the mathematical equivalent of the speed of light (which I know there are several words in this sentence that are made up or used completely inaccurately). Or we were talking about the latest episode of Battle Star Galactica, because that is how we roll! Anyway, my wife finally comes outside to get in the car, and this is when it happened.
Casey and I were standing at the front of my Honda Odyssey as Amy passed us to get in the van. As she walked by she made a comment that only a wife can make, “Casey, do you see the damage Michael did to the front bumper when he hit a tire yesterday on the freeway.” My reaction was swift and immediate, “What?!” I was upset for two reasons. First, I was upset because I didn’t even know the front bumper was messed up which only further proves what an unmanly man I really am! Secondly, that was totally unfair!
As Amy knelt down by the damaged front bumper, she pointed out the massive black mark and how the side of the bumper was now detached from the van. Amy again highlighted how I’d hit the tire on the freeway which caused the extensive damage. I was beside myself and did what any normal human being does when getting unfairly blamed, I got defensive! In one quick, reactive statement I retorted Amy’s comment by saying, “And by hit a tire on the freeway, do you mean a car swerved in front of us, cutting us off, and blew a tire which then flew across the ground at blinding speeds and smacked in to our front bumper?”
What did I get for my brilliant argument? A simple, yet profound “Nope, you hit it.” And with that Amy got in the car with a wry smile on her face. The kind of smile that says, “Gotcha.” Luckily we are writing a book on personal responsibility, because as I was getting upset and preparing my “you’re not allowed to blame me” speech, God quietly reminded me that my defensiveness was getting me overly worked up. Amy was clearly messing with me, but I was allowing my pride to cause me to react poorly.
This is why defensiveness is so unhelpful in relationships.
We define defensiveness as a person’s attempt to resolve a problem through arguing, explaining away, or being combative. When we argue with someone about the facts surrounding a circumstance, we are being defensive. When conflict occurs between two people, the “remembered” facts of the situation are rarely accurate. It never does us any good to argue facts with our spouse (or anyone for that matter). Discussing the facts only causes defensiveness in the person we are arguing with about the facts!
Explaining away is one of the more popular ways to be defensive. It does not initially appear argumentative or combative, but this could not be further from the truth. Take for example a recent couple we saw in one of our Marriage Restoration Intensives. When we asked the wife what it would take to get her marriage from a 3 to a 10 (1 being horrible and 10 being great) she said, “It would be nice if we could spend more time together at home just hanging out and not working on the computer.” The wife’s voice was calm as she shared her need, but the husband’s reaction was swift. “What do you mean spend more time together at home? When I’m home all you seem to want to do is sit on the couch and watch your favorite shows. How can that be spending time together? I would love to spend more time together at home, but it is not my fault this isn’t happening!”
Can you see the breakdown in communication and the defensiveness? The wife was obviously not feeling like they were spending any time together at home. Her definition of spending time together was clearly different than her husband’s, but her husband reacted poorly by getting upset and defensive. The husband took her need as a direct assault on him, as if he was the person at fault for them not spending any time together. So he fought back with defensiveness by trying to explain away his wife’s opinion.
You know the drill. You get accused of something and you feel that if you could only “convince” your spouse about the inaccuracy of her opinion or experience, things would get better. But things do not get better, ever, when we try to explain away our spouse’s feelings or needs.
Defensiveness causes unhappiness and a breakdown in communication because it escalates the negative emotions we might be experiencing in a conflict (or potential conflict). Have you ever experienced your spouse calming down after being defensive? Probably not, so then why do we keep doing it? Because we are not taking personal responsibility of our emotions and choices. Defensiveness is a direct result of a lack of taking responsibility. Who wants to be told their feelings and needs are inaccurate or wrong? No one does.
So then why do we choose to react defensively even though we know it is not going to help the conflict? In our experience, we have found three reasons why people tend to get defensive:
1. We get defensive because we are sinful.
There is no escaping our sinfulness. We have already discussed this earlier in the book. But we want to keep reminding you of your brokenness. Not because we want you to feel bad about your sin, but because we want you to be humble and understand your spouse’s needs and feelings. Our sin does not define us, God does. In Genesis we learned that we were created in God’s image. This gives us tremendous value. No other part of God’s creation was given this distinction. So your sin does not define who you are. However, it does impact how you behave and that is where we need to be sensitive, humble, and understanding.
2. We get defensive because we want to prove we are right or our spouse is wrong.
How many arguments have you gotten in to with your spouse because you wanted to prove something? Does it feel good when your spouse or someone else tries to invalidate your feelings or needs? Probably not, we can all relate to how that might feel. Getting in to a who’s right or who’s wrong conversation is never a good thing. The conflict will only get worse and you will never come together as a team if you are constantly on opposing sides or counsel (like lawyers in a courtroom).
3. We get defensive because we feel bad that something we did was taken wrong or misunderstood.
This reason for defensiveness can be the hardest one to break. The first two reasons are pretty obvious and make logical sense in terms of their negative impact on a marriage. If we are going to be happy in our marriage, then we have to allow our spouse to feel negatively about something we may have unintentionally done. This seems unfair because why should we be punished for something we did not do? It sounds so logical to try and explain away the unintentional hurt of our spouse. “If only he would listen to me and let me explain what I meant, he would feel better.” But our spouse doesn’t feel better after we have tried to explain away the hurt, does he? We do this as well, and we both know it never seems to make things better.
A surprising way to a stronger marriage – It’s not my fault
Don’t you think that marrying the son of a famous Christian marriage expert would be a good thing? I (Amy) thought it was the last hard decision of my life. I believed Michael knew everything about relationships because his dad. I truly thought life was going to be a down hill glide from our wedding forward. But I couldn’t have been more wrong or naive! I am not being mean, I’m just being honest. Michael and I found ourselves after 1 month of marriage at a place where divorce felt like an option. We were miserable and we could not see the light of day through all of our constant fighting and avoiding each other. I would yell and then Michael would run away. This sea-saw of emotions made life and our marriage miserable. We easily could have been one of those “starter marriages”, where a young couple gets married and divorced in less than a year’s time.
What was wrong with us? I easily saw all the things Michael was doing but since this is a book about taking personal responsibility, I guess I should stick to how I was hurting the marriage and contributing to the misery of our first 6 months.
You see, my sin looks a little different from Michael’s but it’s still sin. Sin manifests itself in many ways. But the one way I want to focus on here is the sin of blaming. When things were going wrong in our marriage it is easy to look across the room and focus on all the things Michael was doing wrong. But reality was that we both were doing things wrong or unproductive. By focusing on Michael’s brokenness I put him down with blame and elevated myself with pride.
One of the most unproductive and unhealthy things I used to say was, “I wouldn’t be so angry if you wouldn’t …..” Another way to say this was, “You make me angry! I don’t want to be angry, but you keep messing up!” I had convinced myself that I was a victim of Michael’s imperfections. I truly believed that I was in the right to get upset because Michael was making mistakes left and right. In essence, if Michael would only behave I would not have to yell or get upset. In my mind, I was actually being forced to express myself with intensity (i.e. yell) at Michael. I was not my fault, but Michael’s fault! Blaming Michael meant that I was less at fault for our bad marriage. The only problem was that the relief I felt for blaming Michael only seemed to last for a little while and then I felt the deep disconnection between us. The problem with sin is that everyone has a problem with it. Which means I was equally at fault for what was going on in our marriage. I was not a victim of Michael’s unhealth, I was a victim of my own unhealth.
When we say, “It’s not my fault!”, we take on the attitude of blaming. In this chapter we want to unpack blaming and show you how it destroys the chance of a happy marriage. Let’s start our exploration of blaming with the first person to ever blame. Adam. In one of the greatest examples of blaming to ever be recorded Adam said to God in response to getting caught eating the apple, “The ‘woman’You gave me as a companion, gave me fruit from the tree, and, yes, I ate it,” (emphasis added).What an awesome example of blaming! The eating of the apple was the first mistake man ever made, and with the first mistake ever made man chose to blame both God and women! Very little has changed since Adam uttered the first blame. But how interesting that the first sin was also accompanied by the first blame.
As Adam was faced with his own mistake, he reached down deep inside himself and pulled out “the woman you gave me”. The God of the universe, all-knowing, all-powerful, all-everything had just asked Adam if he’d eaten from the tree he was told not to eat from. Instead of taking responsibility for his action, Adam chose to blame. And not just blame, but actually accuse God of being the real culprit behind his own mistake! It wasn’t enough for Adam to simply pass blame on to his wife, he also tried to get out of trouble by blaming God! “You made her God, so if you hadn’t made this woman I would never have eaten that apple. I don’t want to blame you God, I’m just saying…” As Mike Golic from ESPN’s Mike and Mike in the Morning radio show would say, “Just stop it!” Stop it. When we stop it we start humbling ourselves.These are powerful words when dealing with the blame game.
Ben Reaoch wrote a great article on blaming for John Piper’s blog. Reaoch wrote, “Making excuses is arrogant and foolish. It’s a proud way of trying to justify our actions and pacify our guilty consciences. And it keeps us from humbling ourselves before God to repent of our sins and seek his forgiveness.”
Why doesn’t blaming work? Why did it hurt us during our first six months of marriage? Because blaming disconnects us from God and others. Blaming is a reflection of our pride. It is our pride that will prevent us from seeing the truth in our marriage. In John 8:31-32 (NIV) tells us, “If you hold to my teachings, you are really my disciples. Then you will known the truth and the truth will set you free.” The reason we quoted verse 31 in this context is very important. We believe sometimes the most well meaning yet hurting people will seek after their own truth and it will set them free (many times they feel free to divorce their spouse). God wants us to hold to His teachings first and as we fear and know God His truth is revealed. The biggest difference is humbling ourselves before Christ first, walking in obedience, then asking for what steps to take in our relationships.
We believe there are two kinds of people in this world. Those people who are “normally dysfunctional” and those people who are “specially dysfunctional”. Notice how there is no one free from dysfunction. There are just different levels of dysfunction. Normal dysfunction is like you and us. Normal people trying to make their way in the world and trying to do the right thing.
Specially dysfunctional people are those 10-15% of the adult US population that are affected by serious personality disorders like Narcissism, Borderline, Antisocial, or Schizoid personality disorder.1 We are not sharing this information with you so you will try and diagnose your spouse. You need to leave that to the professional doctors and psychiatrists who diagnose individuals for a living using sophisticated tests and measurements. Google can be a useful to learn information, but it makes for a horrible diagnostic tool. The point of “normally dysfunctional” and “specially dysfunctional” is that we are all fallen, sinful individuals. Blaming our spouse for being dysfunctional can be ridiculous considering we are just as messed up! We will deal with this issue of “specially dysfunctional” in a later chapter. We know there are some of you reading our book and you might be victims of very horrible things by a truly dysfunctional spouse.
We are never allowed to blame God or others for our actions. We must take full responsibility for how we respond to people and circumstances. When we take responsibility for our actions we are humbling ourselves before God and man. We give our marriage the best chance of being satisfied when we are taking on the burden of creating an environment for our marriage to succeed. I (Amy) love this quote from Abraham Lincoln, “Most folks are as happy as they make up their minds to be.” This quote is not meant to degrade any pain or trial you are going through it means you can make it through.
But why does it feel so good to blame our spouse for the problems in our marriage? We deal with this very issue when couples in crisis come to our Marriage Restoration Intensive program here in Houston. Couples come from all over the country to get help with their marriage. A100% of these couples come because something is wrong with their marriage and/or their spouse. Couples usually come in with the attitude,“this is what my spouse has done wrong.” There are three main reasons why people love to blame their spouse for a broken marriage:
- It comes quite natural to us. (Genesis 3:12)
- It makes us feel better about ourselves
- It takes the focus off our own sinfulness.
A surprising way to a stronger marriage – the truth can be difficult
You do not want to hear what we are about to say. Before we say it, please understand our pleasure and our burden is loving couples in crisis. We sit with individuals much like you and our hearts ache when we see you suffer. The hurt you feel is real and we are so sorry you are currently going through relational pain or you will most likely experience it soon. Our encouragement to you is learn what you can do to prepare for, grow from, and mature through your pain. Sometimes the most difficult thing to recognize is that you may not have control over your circumstances but you do have control over who you are in them.
Focusing on who you are in the middle of hurtful circumstances is one of the most challenging and rewarding benefits of being a Christ follower. It means you have to let go of what people (especially your spouse) have done to you and focus on what you have done to them or what your attitude has been toward them. If no one is perfect, then everyone can always figure out their part in any conflict. We are never completely innocent in conflict. There is always something we could have done better. This book is about helping you learn how to focus on your own reactions to conflict so you can create an environment for your marriage to thrive.
John and Kris (all names in this book have been changed for privacy, so any names that seem familiar is only coincidence) came to our Marriage Restoration Intensive (MRI) because of John’s affair. If you have not heard about our MRI program, just go to www.gosmalley.com to learn more about how we help couples in conflict. In brief, the MRI program is either a one-day or two-day intensive where couples from all over the country come to Houston, Texas to get help. The intensive format is extremely successful in helping couples in crisis turn their marriage around and stay together and increase their overall marital satisfaction.
We get lots of couples dealing with the devastating effects of an affair. John and Kris were no different. Kris found out about the affair when the woman involved with her husband called her to confess what was happening. What a phone call that must have been! Could you imagine having the woman who was sleeping with your husband call you out-of-the-blue to confess because she was feeling guilty!
Kris was devastated, as any woman should be after getting a call from the mistress of her husband. They initially tried to help themselves through several different books, but their issues were too big to deal with alone. They eventually called us and got scheduled for a MRI with me (Michael). I will never forget this intensive because of the incredible lack of personal responsibility not assumed throughout the intensive.
The MRI was pretty normal through the first half of the day together. Kris was hurting and was lashing out significantly at John for having the affair. This is not abnormal, so I let her get what she needed off her chest. But she was really letting him have it and he was sitting there taking it all on for more than half the day. John was actually quite kind and accepting of his mistake and I could see how bad he felt.
After lunch I was ready to get Kris moving forward and wanted to help her begin the process of forgiveness, but Kris was uninterested in this part of the process. She could not let go of the fact that John had cheated on her. I never want to allow anyone to get out of control during an intensive when sharing hurt feelings. I just do not believe it is productive to handle ourselves in a way that is dishonoring, no matter how hurt we are by a situation. I had to repeatedly interrupt Kris and help her find a different, less aggressive way to word how she felt. It got so bad after lunch that I finally began to get frustrated with her and was becoming impatient with her lack of forgiveness. Even though my wife has never cheated on me, I can understand how miserable an affair must feel. But Kris was really giving it to her husband – one slashing statement after another.
I finally had to take drastic steps to help Kris regain control and to start thinking about her side of the affair. That’s right, there are always two sides to an affair. Rarely does a married person have an affair when the marriage is extremely healthy! This is important to understand. Affairs do not generally happen to happily married couples. An affair simply points out that something was broken in the marriage. This does not mean an affair is a good way to respond to a broken marriage, because it is not. An affair is an incredibly stupid way to respond to a hurting marriage. It only makes everything worse! But that doesn’t mean the person who had the affair was the only person doing anything wrong in the marriage.
I stopped Kris during one of her blasting statements toward John and asked her simply, “What was your part in this affair?” As you can imagine, this was not a question that Kris wanted to say. For a brief moment, I became the focus of her anger and hurt. But when she stopped, I simply asked her again, “What was your part?” She looked at me and said, “I had no part, this is all his fault!” Her statement was not a complete surprise to me, but I had to get her to somehow figure out what she had done wrong in the marriage. So I asked the question in a different way, “Have you ever done anything hurtful in your marriage toward John?” She answered quickly, “I don’t know.”
Now that answer surprised me a little. I could not believe that she was unaware of any past mistakes of her own in the marriage. I looked at John and asked, “Has she ever hurt you in the past?” He looked over at his wife and said, “Can I tell him about the affair you had?”
What! I truly did not believe what I was hearing. “Is it true that she had an affair?” At this point Kris finally looked at me and said, “Yes, but that was almost two-years ago!” Like somehow the fact that she’d cheated on her husband almost two-years ago was not as big of a deal as her husband cheating on her recently! “So let me get this straight. I’ve been listening to you crush your husband for well over four hours because he had an affair. And this entire time you’ve not felt like it was important to tell me that you have also had an affair?” She answered, “I didn’t think it was relevant.”
Friends, your dysfunction is very relevant to the relationship. When we cannot see our own faults, then our most precious relationships suffer dramaticly. The reality is when we fail to take ownership of our own problems, we will blame our spouse of theirs. I spent over four hours listening to Kris trash her husband for cheating on her, and yet, she had also cheated on him. I finally understood why it was so hard for her to forgive him, because his affair was only highlighting her own affair. Whether she wanted to admit it or not, she was just as guilty and messed up as him.
We want to let you in on a little secret about all of us. We are all messed up! One of our favorite things to do at the beginning of a seminar is to ask the audience to take a look around at all the people sitting around them. Then we say, “Do you see all these people? They are sick people.” One of the excuses individuals give for avoiding an enrichment seminar is that they do not want other people to know their marriage may be in trouble. Let us ease your mind on this issue, every marriage is in trouble at some point because every marriage is filled with broken, sinful individuals.
In 1 Kings 8:46 we read, “When they sin against you—and they certainly will; there’s no one without sin!” Circle in your book “no one without sin”. The bad news is that we are all infected with this thing called sin. It is our brokenness, our heartache, our mistakes, selfishness, and disconnection from God. The good news is that we are all infected by sin! We are all in this thing together so we can have compassion on each other. We all need grace and forgiveness. There is no one person better than the other and so we all need to take ownership of our own junk. We can be gracious and merciful toward our spouse because we need and desire that same graciousness and mercy. Do not let the knowledge of your sin tear you down, but instead allow it to help you be more humble and loving toward your spouse and others.
When we ignore our sinfulness the divisiveness of pride, impatience, and prejudice are soon to follow. All three of these consequences disconnect us from our spouse. Pride separates us because we are too consumed by what we deserve to see what our spouse needs. Impatience draws us apart because of our irritable and snappy attitudes revealing our focus on our spouse’s issues and irritants. Being judgmental disconnects us because, frankly, who wants to hang out someone who has predetermined exactly what you mean, your intentions, and who you are. No one enjoys being judged, especially our spouse.
the DNA of Relationships: The joy can be yours – Part 3
We all want warm, fulfilling relationships—in our marriages, in our families, in our friendships, and in the workplace. I long for you to experience and enjoy the same newfound life and vitality in relationships that I’ve come to experience in the past few years as a result of applying the concepts in this book.
What a difference it can make when you understand the DNA of relationships, the relationship dances, and the five dance steps. As you join me in this delightful adventure of discovery, you’ll experience God’s love and power in fresh and exciting ways:
You’ll learn about the amazing Power of One. You’ll see how to take personal responsibility for your part in all relationships. You’ll see how to become completely empowered to choose how you feel within all of your relationships. This message has completely changed our family, our staff, and our lives. We just have to send it out to the world, to churches and families and couples and singles, so that others can enjoy the same freedom and enthusiasm that we’re enjoying! Can you just imagine teenagers—or anyone else for that matter—not blaming others for being unhappy? They could learn how to be responsible for their own emotions. That would be a great day.
You’ll learn about Safety, about creating an environment that feels safe, where true intimacy can take root and bloom. You’ll learn how personal differences can enhance your relationship instead of causing problems and how you can adopt an attitude of curiosity that brings excitement to your life. And you’ll discover how to effectively and positively deal with “walls” that your partner may put up. Just imagine friends, couples and kids feeling completely safe to open up and share their deepest thoughts with others who love them.
You’ll learn about Self-care, how God wants you to take care of yourself so that you can become a channel of his love to others. We’ll show you how to make sure that your internal battery is charged, ready to connect for satisfied and fulfilled relationships. Imagine a host of people learning how to take care of themselves in ways that enable them to care for others. Can you see workplaces and churches filled with people who are not expecting others to fill them up, but rather are taking care of themselves during the week and come to work or church to enrich each other?
You’ll learn about Emotional Communication, a powerful communication method with the strength to eliminate the main causes of divorce and the primary causes of separation between friends. You’ll learn how to connect deeply with the heart of another person. We’ll show you how to find the emotional “nugget” that leads to effective and fulfilling communication, enabling you to feel confident that you will be understood. And we’re going to show you how to make communication easier and more efficient than you’ve ever experienced! Imagine feeling that others deeply understand you.
You’ll learn about Teamwork, about adopting a no-losers policy that will help you walk in harmony and complete unity with your spouse, family members, and friends so that you never again have to worry about losing an argument. We’ll show you how to identify the obstacles that make your relationships difficult, as well as how to clear those hurdles out of the way. Imagine families and neighbors and colleagues working through conflict in ways that don’t damage relationships.
Does any of this sound appealing to you? Does it sound like something you would like in your own life?
Well, how could it not?
What would you change most about yourself
Last week we had a huge response on what you would want to change in your spouse. This week we are focusing on you! What would be that one big thing you would want to change in your own life? If Amy and I have learned anything over 15-years of helping people, it would be that the longer you focus on someone else’s issue, the longer you suffer.
The best thing we can do is focus on what we need to change. Even if we do not feel like our spouse is responding, we still have to do the right thing when it comes to our own behaviors and attitudes!
So leave us a comment on what you wish you could change about yourself below.
The greatest advice no one wants to hear
You feel stuck. Your marriage is no where near what you dreamed it would be. Your satisfaction has dropped to an all time low. What do you do now?
The greatest advice no one wants to hear is that of taking personal responsibility for your own thoughts, actions, and emotions. When your spouse is hurting your feelings or frustrating you, it is difficult to hear someone say, “I hear what you’re saying, but where do you need to change?” But this question is exactly the question that is going to get your relationship headed in the right direction.
Until you recognize that God alone changes people (especially your spouse), you will remain stuck in your relationship. The worst posture we can take in our marriage is when we point the finger and blame. When we look at our spouse and think, “You are both the problem and the solution to my sadness.” What this means is that we look at our spouse’s poor behavior and believe that if only they would change, then we could be happy. But this is a lie!
The only thing you can do to truly make an impact on your marriage is work night and day on being the best husband or wife possible. What other choice do you have? If you enter into the dysfunction of your spouse, then things are guaranteed to get worse. If you decide to do the right thing (patience, mercy, kindness, forgiveness) then at least you are setting up the relationship to change for the better.
What do you think keeps you from working on yourself?
Choices That Impact Your Marriage
God has given you the ability to choose. Next to the gift of His Son Jesus, this is the most precious gift you possess. It’s what separates you from all other forms of life on this planet. Making choices allows you to tap into strengths you never thought you had and exercise the power to change whatever needs changing in your life. Whatever grief or anger or pain you may feel about your marriage, you have the power within you to do something about it. You are not a victim. You are free to choose to act, to change. God has given you a huge reservoir of talent, creativity, knowledge, self-worth, energy, and love. You have the freedom to change your negative responses to your mate’s behavior and draw on these God-given assets to do the right and helpful thing. Making this choice can introduce a redemptive force for positive change in your marriage.
For marriage choices it narrows down to two critical things every married individual must exercise: unconditional love and personal responsibility. Unconditional love means you accept and cherish your mate as he or she is. Personal responsibility means you take charge of correcting your own faults instead of your mate’s. That, in a nutshell, is it. Intimacy, happiness, growth, communication and all the other vital aspects of a good marriage grow out of these two choices. If both partners recognize this fact, there will be no victims in the marriage. Each person’s happiness will rest entirely in his or her own hands. And the end result is the safety and security that every marriage must have in order to thrive.
Do you believe this? Really believe this? Since it’s my contention that all behavior is a result of what we believe, this is a crucial question. Do you believe that you can take personal responsibility for the success of your marriage? If you don’t, then you must believe the opposite—that your spouse or circumstances are in control of what happens to you. You must believe that you are a victim. Therefore you must react and put the blame on your mate when the marriage does not meet your expectations. This is a tragedy, because when you blame your mate you not only divest yourself of your responsibility, you also reduce the choices you have to change the relationship. You forfeit the ability to control your own destiny.
So if you want your marriage to be the most exciting and rewarding journey of your life, the question to ask is not whether your mate is doing enough to make the marriage work, but rather: Are you loving your mate unconditionally by taking responsibility for your role in the relationship? A good way to turn this intention into a commitment is to make a promise of it. Promise to look at yourself first, to take responsibility for your own part of the marriage, and to stop trying to change your mate. Such a promise puts legs on unconditional love. It says you are willing to put your personal dreams and needs on hold for a while and make what’s best for the relationship a priority.





