Archive | Communication

Question: How can our marriage get over power struggles?

QUESTION
My wife and I are constantly getting in power struggles. How can we get beyond this?

ANSWER
Can you name the devil’s greatest ploy to cause trouble in relationships? I’d like to suggest two words: power struggle. And why do power struggles cause us such trouble? It’s simple. In every power struggle, participants become adversaries; they take up opposing positions. And as soon as a husband and a wife set themselves up as antagonists, Satan can just fold his arms and walk away, because he knows they will destroy each other. He’s already accomplished his dirty work.

Many couples set themselves up for failure because, from the outset, the individuals face off as adversaries. This can be as subtle as insisting on “making a point.” Even if one member of the pair “wins” the point, it means an automatic loss for the relationship. If one person in the marriage “loses,” then both persons in the marriage lose. There is no other option.

Why is this so? It’s true because people in a marriage are on the same team. If one team member loses, every member of that team loses. If Jimmy and Bobby both play for the Lobos baseball team in a game against the Desperados, it is impossible for Jimmy to win and Bobby to lose. Either both win or both lose.

I encourage you to make a commitment to a new way of doing things and determined to abandon the failed, old model. This begins by establishing what our colleague Bob Paul calls a “No Losers Policy.” In a No Losers Policy, couples agree that it will never be acceptable, from this point on, for either of them to walk away from any interaction, feeling as if they had lost. Each spouse has to feel good about the solution.

Creating a No Losers Policy goes a long way toward creating the kind of relationships that yield joy and satisfaction rather than grief and frustration. It’s worked for my wife, Erin, and I, and it can work equally well for you, regardless of the type of relationship in which you apply it.

Posted in Communication, Conflict Resolution, Q&AView Comments

What is a webinar you ask?

We are so excited about our first webinar coming June 30th, 2010! I will be doing a two-hour event on communication that will help you better resolve conflict using our method called LUV Talk.

Posted in Communication, Conflict Resolution, Marriage, VideosView Comments

If you could change one thing about your spouse, what would it be?

If you could change one thing about your spouse, what would it be?

This post is about helping you let go of complaints about your spouse. So let it all out! But remember to keep these ideas private from your mate, because ultimately, the biggest thing you can do to impact your marriage is worry more about your issues than your spouse’s issues.

Posted in Communication, Conflict Resolution, Featured, Forgiveness, Intimacy, MarriageView Comments

How can you handle difficult people?

How can you handle difficult people?

There are times in every person’s life when people feel difficult.  They hurt your feelings, let you down, frustrate you, and simply mess with you.  What do you do?  How do you respond?  What’s the best way to handle a difficult person?  Check out 2 Timothy 2:23-26:

23 Again I say, don’t get involved in foolish, ignorant arguments that only start fights.24 A servant of the Lord must not quarrel but must be kind to everyone, be able to teach, and be patient with difficult people.25 Gently instruct those who oppose the truth. Perhaps God will change those people’s hearts, and they will learn the truth.26 Then they will come to their senses and escape from the devil’s trap. For they have been held captive by him to do whatever he wants.

The bible is full of brilliant advice on how to handle your relationships, the difficult part is following through and being obedient to the word!  I am truly convinced, after 15 years of working with couples in conflict, that the best thing you can do when frustrated with your spouse is be patient and loving.  Unless you are being abused emotionally or physically, of course.

How could you live 2 Timothy 2:24 this week with your spouse?  Leave a comment and let us know what you want to do this week to love your spouse like you are challenged in 2 Timothy.

Posted in Communication, Conflict Resolution, Featured, Forgiveness, MarriageView Comments

Calling all ladies! What do you want your husband to do?

Calling all ladies! What do you want your husband to do?

I’ve just started a new series titled “About a Girl”: the definitive guide on how a man can love his wife for my church here in Spring (WoodsEdge)! I posted the first article today, you can read that here.  But I thought I needed to offer a poll to see what you all think about what women really want.  So ladies, what do you really want from your husband?

LADIES ONLY PLEASE

Posted in Communication, Conflict Resolution, Marriage, Poll of the weekView Comments

About a Girl: a guide on how a man can love his wife!

About a Girl: a guide on how a man can love his wife!

I just started a men’s study at our church, WoodsEdge, titled “About a Girl”.  Sixty four guys signed up to take part in the class! I’m not sure if that is so much because they want to love their wives better or if it’s their wives telling them they need to learn how to love better (just kidding).  This is going to be a four week series and the first week went really well.  I figured it might be fun to include what I’m teaching to the rest of our online community as well.

So thus begins a four part series on how men can better love their wives.  I want to encourage everyone reading this that the series is not going to be a male bashing experience.  Frankly, I’m tired of men continually getting picked on because we love differently than woman do.  It feels at times that the socially acceptable way to love someone is how a woman loves.  Men want to love and be loved just as much as women, we just tend to do it differently.

But the reality is that men marry women, so we need to learn how to love a woman better.  My dad, brother, and I wrote a book titled “The Men’s Relational Toolbox“.  We addressed this in the book, that men need to add certain skills to their relational toolbox in order to love their wives and daughters better.  This series is teaching four fundamentally important things that men can do to better love their wives!

The first week we learned how to truly “fix it” with our wives by learning how to better listen.  Men often get accused of trying to “fix it” too often by their wives.  The good news is that men care enough about their wives to want to fix it, but the bad news is that most men go about fixing it in an ineffective manner.  Usually the best course of action is to simply shut our mouths and listen.

James 1:19-21 teaches us, ”Understand this, my dear brothers and sisters: You must all be quick to listen, slow to speak, and slow to get angry. Human angers does not produce the righteousness God desires.So get rid of all the filth and evil in your lives, and humbly accept the word God has planted in your hearts, for it has the power to save your souls.”

Listening is important because it’s important to our wives and it reflects a godly character (because we’re being obedient to James 1:19-21). But listening also helps increase our emotional and physical intimacy with our wife. When our wife feels loved and listened to, she will also feel more excited about the physical part of our relationship. Now let me be very clear, we do not listen because we want more sex, we listen because it’s the right way to love our wives better (more sex is just an awesome natural result of a close relationship).

Often times we read verses like the ones in James, and we thing, “That sounds great, but how do I do that practically?” Here’s the answer: you need to LUV your wife if you are going to be a better listener. LUV stands for Listen, Understand, and Validate. LUV is the main tenant to our communication method we teach couples at our Marriage Restoration Intensive program.

Listening is all about body language, eye contact, and intention…yes…whether or not we really want to listen.

Understanding comes when we ask questions of our wives when we feel confused or need further clarification. You want your wife to melt at your words, then just say something like, “Honey, I hear that you want to spend more time together, could you let me know what spending time together would look like to you?”  Proverbs 15:23; 28 23 “Everyone enjoys a fitting reply; it is wonderful to say the right thing at the right time! The heart of the godly thinks carefully before speaking; the mouth of the wicked overflows with evil words.”

Validating is saying things like, “Yes, I totally hear what you’re saying. Is there anything you need from me?” Validation is the art of allowing your wife the freedom of her own feelings and needs. Proverbs 13:3, “Those who control their tongue will have a long life; opening your mouth can ruin everything.”

This first week is about LUV, which is one of the most powerful ways you can “fix” anything for your wife.  Most wives just want to be heard and validated.  All you’ve been missing is how to accomplish this, and now you have some simply ways to listen effectively so you can have the kind of marriage you dreamt about during your engagement!

Posted in Communication, Conflict Resolution, Featured, MarriageView Comments

Today’s message for the couples at Retreat to Paradise: Validate

Today’s message for the couples at Retreat to Paradise: Validate

If you’ve been reading our blog at all, then you know that we are passionate about couples learning how to validate each other! Validation is key to every aspect of a healthy marriage.  If you do not know how to validate, then your marriage is going to feel tiresome, stressful, and less satisfying.

Where most people get stuck on learning how to validate is figuring out that validation does not mean you agree with your spouse’s feelings or needs, but rather that you understand what they are and accept them.  Validation says to your spouse, “I love you, I hear what you’re saying, so what can I do for you now?”

We must allow our spouse to experience her own feelings and needs.  We can not get involved with justifying, defending, or arguing about our spouse’s feelings or needs.  What does this look like on a practical level? If your spouse comes to you and say something like, “Hey, last night at the party I really felt ignored.”  You can not say in return things like, “Well, I felt ignored too!” or “Let me explain what happened…if you would just listen to my side of the story…”  These kinds of statements only push us farther apart and make our relationship dissatisfying.

What we need to say are things like, “I am so sorry you felt ignored last night.”  ”It was not my intention to ignore you last night, but obviously, I came across that way.  What do you need from me to repair this?”  Couples need to stop arguing about the facts and simply worry about validating the feelings of their spouses.

I know some of you reading this are saying to yourselves, “Yea, but Michael, you don’t understand how ridiculous my spouse is!” I’m sorry that your spouse is frustrating you, but here’s the reality, the more you invalidate, the worse whatever the issue is gets.  Validation is like a puffer fish.  When your spouse feels hurt from something (fair or unfair) they puff up in defense.  Validation helps the puffer fish relax and get back to normal size.

Posted in Communication, Conflict ResolutionView Comments

The Marriage Crisis in America

Most couples enter marriage hoping to achieve happiness. And for each of us, that vision of happiness takes a different form. Maybe you longed to be whole or competed; to have perfect kids, and a family that everyone looks up to; to live securely and comfortably; to have someone always there so you wouldn’t feel lonely, abandoned, rejected, or sad. Your goal may have been to satisfy your sexual desires; for your mate to be the lover who would love you the way you always wanted to be loved. In other words, you expected to find your “soul mate” in your husband or wife
It may surprise you to hear me say that your marriage is in big trouble when you pursue these goals. If happiness or finding your soul mate is the objective, you are more than likely setting yourself up for failure and possibly facing years of hurt and frustration. When the marriage does not fulfill your expectations you’ll wonder if there is something wrong with you or with your mate. Sadly, a person may often ask, “Did I marry the wrong person?”
Disappointment hits most couples shortly after the wedding because each partner begins to see faults and chinks in the armor of the other. That new husband or wife really needs some work. It appears that she is far from ready to meet all his needs and expectations. Instead of being sold out to her ideas of marriage, he came with his own goals—expecting her to be sold out to his. So your goal of finding happiness in your soul mate must be put aside until you change your spouse into the person you want him or her to be. You buy into the myth that will not die—that if your mate would change just a few key things, your marriage would be great.
And it’s happening all around us. Marriages in America are in a horrendous mess. Although 93% of Americans rate having a happy marriage as one of their most important objectives in life, and more than 70% believe that marriage involves a lifelong commitment that should be ended only under extreme circumstances, couples marrying for the first time in the US continue to face a 40 to 50 percent chance of divorcing, with approximately two-thirds of these divorces occurring within five to seven years of marriage. Equally disturbing is that many distressed couples never divorce, remaining in unsatisfying and/or conflicted relationships. At least one researcher suggests that fewer than half of the marriages that avoid divorce can be described as truly happy.
• Rutgers sociologists Dr. David Popenoe and Dr. Barbara Defoe Whitehead confirm these grim facts in their report on marriage titled, The State of Our Unions—The Social Health of Marriage in America, showing that key social indicators suggest a substantial weakening of the institution of marriage.
Thanks to Hollywood characters and celebrities who promote the benefits of single parenthood, being a married parent is no longer viewed as the ideal for raising a family.
Could it be that marriage has diminished to a relationship entered for the sole purpose of meeting the sexual and emotional needs of each partner? I believe that is at the heart of the problem. Today the goal in marriage is personal satisfaction. “Will my needs get met? What’s in it for me?” And the biggest question of all: “Will it be pleasurable for me?” If the marriage no longer meets the personal needs of partners, they move on to the next relationship. So what’s the solution? I’m convinced that once we understand and commit to God’s purpose in marriage instead using it for self-satisfaction, serious marriage problems will diminish greatly.
Though it seems paradoxical, this means if you want a satisfying marriage you’ve got to forget about happiness. I don’t mean that you should want to be unhappy. In fact, I don’t think that’s possible. Everyone wants to be happy. And because we want so much to be happy, we naturally make happiness our goal and set out to find the things we think will make us happy. The problem is that happiness never comes when you make it the goal. It’s like a desert mirage. It shimmers invitingly in the sunlight until you reach it, and then poof!—it vanishes. You can’t go to happiness; happiness must come to you. And it only comes as a by-product of achieving a higher goal.
Happiness doesn’t work as a goal, because meeting our terms for happiness depends on what happens around us. It requires just the right circumstances and the cooperation of other people. Unfortunately, those circumstances seldom align. That cooperation rarely happens. Furthermore, when a marriage is all about finding happiness, it creates dependency as we turn to our mate or require ideal circumstances to meet our expectations. And that dependency puts a heavy burden on the mate. It’s true that we do have something inside that is seeking completeness and fulfillment. We all yearn to connect to a source that can fulfill all our needs. But the problem comes when we misdirect that search toward the wrong object. Your mate is not that source. God, through a personal relationship with Jesus Christ, can be the only source of happiness.

Posted in Communication, Conflict Resolution, Getting married, MarriageView Comments

Sign up for our FREE Newsletter




* = required field

powered by MailChimp!