<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Official site of Gary Smalley, Michael and Amy Smalley, and Greg and Erin Smalley! &#187; Life</title>
	<atom:link href="http://smalley.cc/topics/podcasts-vidcasts-life/feed" rel="self" type="application/rss+xml" />
	<link>http://smalley.cc</link>
	<description>Expert advice on dating, marriage, and parenting from a name you trust - Smalley!</description>
	<lastBuildDate>Thu, 02 Feb 2012 15:58:51 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>What a funny and creative face paint job</title>
		<link>http://smalley.cc/what-a-funny-and-creative-face-paint-job</link>
		<comments>http://smalley.cc/what-a-funny-and-creative-face-paint-job#comments</comments>
		<pubDate>Thu, 15 Dec 2011 23:37:20 +0000</pubDate>
		<dc:creator>Michael Smalley</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[funny]]></category>

		<guid isPermaLink="false">http://smalley.cc/?p=6488</guid>
		<description><![CDATA[Source: prepinthemidwest.tumblr.com via Brittney on Pinterest]]></description>
			<content:encoded><![CDATA[<div style='padding-bottom: 2px; line-height: 0px'><a href='http://pinterest.com/pin/262545853246526186/' target='_blank'><img src='http://media-cdn.pinterest.com/upload/180144053814401355_Gn8aUT2h_c.jpg' border='0' width='380' height ='695'/></a></div>
<div style='float: left; padding-top: 0px; padding-bottom: 0px;'>
<p style='font-size: 10px; color: #76838b;'>Source: <a style='text-decoration: underline; font-size: 10px; color: #76838b;' href='http://prepinthemidwest.tumblr.com/'>prepinthemidwest.tumblr.com</a> via <a style='text-decoration: underline; font-size: 10px; color: #76838b;' href='http://pinterest.com/britt8806/' target='_blank'>Brittney</a> on <a style='text-decoration: underline; color: #76838b;' href='http://pinterest.com' target='_blank'>Pinterest</a></p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://smalley.cc/what-a-funny-and-creative-face-paint-job/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is the primary role of a husband in marriage? (a new poll)</title>
		<link>http://smalley.cc/what-is-the-primary-role-of-a-husband-in-marriage-a-new-poll</link>
		<comments>http://smalley.cc/what-is-the-primary-role-of-a-husband-in-marriage-a-new-poll#comments</comments>
		<pubDate>Tue, 06 Sep 2011 11:47:24 +0000</pubDate>
		<dc:creator>Gary Smalley</dc:creator>
				<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Poll of the week]]></category>

		<guid isPermaLink="false">http://smalley.cc/?p=6228</guid>
		<description><![CDATA[The role of a husband in marriage is important, but what do you think is the primary role of a husband? Read Ephesians 5:21-33 before you answer this week&#8217;s poll question (New Living Translation): Spirit-Guided Relationships: Wives and Husbands 21 And further, submit to one another out of reverence for Christ. 22 For wives, this [...]]]></description>
			<content:encoded><![CDATA[<p>The role of a husband in marriage is important, but what do you think is the primary role of a husband? Read Ephesians 5:21-33 before you answer this week&#8217;s poll question (New Living Translation):</p>
<blockquote><p>Spirit-Guided Relationships: Wives and Husbands</p>
<p>21 And further, submit to one another out of reverence for Christ.</p>
<p>22 For wives, this means submit to your husbands as to the Lord. 23 For a husband is the head of his wife as Christ is the head of the church. He is the Savior of his body, the church. 24 As the church submits to Christ, so you wives should submit to your husbands in everything.</p>
<p>25 For husbands, this means love your wives, just as Christ loved the church. He gave up his life for her 26 to make her holy and clean, washed by the cleansing of God’s word.t 27 He did this to present her to himself as a glorious church without a spot or wrinkle or any other blemish. Instead, she will be holy and without fault. 28 In the same way, husbands ought to love their wives as they love their own bodies. For a man who loves his wife actually shows love for himself. 29 No one hates his own body but feeds and cares for it, just as Christ cares for the church. 30 And we are members of his body.</p>
<p>31 As the Scriptures say, “A man leaves his father and mother and is joined to his wife, and the two are united into one.”t 32 This is a great mystery, but it is an illustration of the way Christ and the church are one. 33 So again I say, each man must love his wife as he loves himself, and the wife must respect her husband.</p></blockquote>
<p>Now let me know what you think by answering this week&#8217;s poll. Also, please leave any comments you might have. I always love a good discussion!</p>
<a href="http://polldaddy.com/poll/5480793">Take Our Poll</a>
]]></content:encoded>
			<wfw:commentRss>http://smalley.cc/what-is-the-primary-role-of-a-husband-in-marriage-a-new-poll/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How to be happy</title>
		<link>http://smalley.cc/how-to-be-happy</link>
		<comments>http://smalley.cc/how-to-be-happy#comments</comments>
		<pubDate>Wed, 13 Apr 2011 11:49:35 +0000</pubDate>
		<dc:creator>Michael Smalley</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://smalley.cc/?p=6124</guid>
		<description><![CDATA[One of the issues we find over and over again in our Marriage Restoration Intensive program is that individuals in marriage really, really want to be happy. The problem is, however, that they tend to believe happiness is somewhere out there, and more than likely, not in their marriage. They believe if they could only [...]]]></description>
			<content:encoded><![CDATA[<p>One of the issues we find over and over again in our <a href="http://hope.smalley.cc">Marriage Restoration Intensive</a> program is that individuals in marriage really, really want to be happy. The problem is, however, that they tend to believe happiness is somewhere out there, and more than likely, not in their marriage. They believe if they could only get out of their marriage, they could finally find happiness.</p>
<p>This issue of happiness comes up so often that we were finally forced into developing a theory on happiness. We&#8217;re not the first to do this, of course, but we do like on the firm statement we landed on. Are you ready for it?</p>
<blockquote><p>You can never find happiness, you have to BE happy.</p></blockquote>
<p>What do you think of this quote? Is happiness something you can discover with someone or something? Or is happiness something you need to choose? Is happiness a circumstance or a decision? We&#8217;d love to hear your thoughts on this idea, so and let us have it whether you&#8217;re for or against the idea!</p>
]]></content:encoded>
			<wfw:commentRss>http://smalley.cc/how-to-be-happy/feed</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>The power and blessing of humility</title>
		<link>http://smalley.cc/the-power-and-blessing-of-humility</link>
		<comments>http://smalley.cc/the-power-and-blessing-of-humility#comments</comments>
		<pubDate>Thu, 07 Apr 2011 12:36:41 +0000</pubDate>
		<dc:creator>Gary Smalley</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://smalley.cc/?p=6116</guid>
		<description><![CDATA[I can&#8217;t write it enough about humility! Humility starts all of the good things that God has in store for us! When you begin to realize that humility is really the &#8220;fear of the Lord&#8221;, or acknowledging the awesomeness of God and His creation, you begin to experience the many promises of God. The wages [...]]]></description>
			<content:encoded><![CDATA[<p>I can&#8217;t write it enough about humility! Humility starts all of the good things that God has in store for us! When you begin to realize that humility is really the &#8220;fear of the Lord&#8221;, or acknowledging the awesomeness of God and His creation, you begin to experience the many promises of God. The wages of humility are &#8220;riches, honor, and long life.&#8221; Proverbs 22:4 NLT One of my friends on Facebook, had this to say about humility or the fear of the Lord, &#8220;Gary, that&#8217;s awesome. It&#8217;s been the &#8220;fear of the Lord&#8221; that has kept me wanting more and more of Him, and less of me. Praise God!&#8221; What a gift! The more we realize how much we need Him, the more He blesses us!</p>
<p>Leave a comment and let me know (and others) how humility has blessed you through your life.</p>
]]></content:encoded>
			<wfw:commentRss>http://smalley.cc/the-power-and-blessing-of-humility/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>My trials are better than my blessings!</title>
		<link>http://smalley.cc/my-trials-are-better-than-my-blessings</link>
		<comments>http://smalley.cc/my-trials-are-better-than-my-blessings#comments</comments>
		<pubDate>Wed, 30 Mar 2011 13:02:40 +0000</pubDate>
		<dc:creator>Gary Smalley</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://smalley.cc/?p=6110</guid>
		<description><![CDATA[It came to me this morning while on my treadmill.  I have been trying to figure out what do for some major trials I&#8217;m facing.  Then, this truth hit me!  I actually get more blessing,s and greater good, from my trials than from the good things that are happening to me. The old song, &#8220;Count your blessings &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>It came to me this morning while on my treadmill.  I have been trying to figure out what do for some major trials I&#8217;m facing.  Then, this truth hit me!  I actually get more blessing,s and greater good, from my trials than from the good things that are happening to me. The old song, &#8220;Count your blessings &#8211; name them one by one,&#8221; works for both the good happening to me and the &#8220;bad&#8221; things hitting me each day.</p>
<p>I got excited and starting thinking about what I get each day from the so called &#8220;bad&#8221; things happening:</p>
<ul>
<li>I get BLESSED by God when I rejoice in my trials.  Matthew 5:10,11</li>
<li>I get more of God&#8217;s love and power (His Kingdom) I Thess. 5:16-18</li>
<li>I get more good because I love Him (Rom. 8:28)</li>
<li>The good things keep bringing me more good things, and not only to me, but to my loved ones as well!</li>
</ul>
<p>At 70 years of age, I am realizing that the good things happening to me each day are typically good for about a day, but my trials keep the good coming to me for a life time. So what are your trials? What trials have taught you the greatest lessons and given you, ultimately, the biggest blessing? Let me know by clicking here and sharing your stories with me!</p>
]]></content:encoded>
			<wfw:commentRss>http://smalley.cc/my-trials-are-better-than-my-blessings/feed</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>The point of Christ&#8217;s love!</title>
		<link>http://smalley.cc/the-point-of-christs-love</link>
		<comments>http://smalley.cc/the-point-of-christs-love#comments</comments>
		<pubDate>Thu, 17 Mar 2011 20:56:32 +0000</pubDate>
		<dc:creator>Gary Smalley</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://smalley.cc/?p=6086</guid>
		<description><![CDATA[1 Thessalonians 4: 9-11 (New Living Translation) 9 For God chose to save us through our Lord Jesus Christ, not to pour out his anger on us. 10 Christ died for us so that, whether we are dead or alive when he returns, we can live with him forever. 11 So encourage each other and [...]]]></description>
			<content:encoded><![CDATA[<p>1 Thessalonians 4: 9-11 (New Living Translation)</p>
<p>9 For God chose to save us through our Lord Jesus Christ, not to pour out his anger on us. 10 Christ died for us so that, whether we are dead or alive when he returns, we can live with him forever. 11 So encourage each other and build each other up, just as you are already doing.&#8221;</p>
<p>Here&#8217;s how easy it is to be saved by God, and please feel free to debate this with me on our site if you want.  It&#8217;s very simple. Romans 10: 9 &#8211; 10 summarizes it best: &#8220;If you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. 10 For it is by believing in your heart that you are made right with God, and it is by confessing with your mouth that you are saved.&#8221; There&#8217;s only three critical things to understand about God&#8217;s salvation: 1. Accept that Christ is my boss.  2. Believe that God sent Christ to die for me on the cross.  3. Believe God raised Christ from death by His power. If I choose to believe in these three basic things, I am saved!</p>
<p>I hope you pass this post along to a friend or relative who needs to hear the message of Christ!</p>
]]></content:encoded>
			<wfw:commentRss>http://smalley.cc/the-point-of-christs-love/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Five amazing promises from Jesus</title>
		<link>http://smalley.cc/five-amazing-promises-from-jesus</link>
		<comments>http://smalley.cc/five-amazing-promises-from-jesus#comments</comments>
		<pubDate>Tue, 01 Mar 2011 17:47:17 +0000</pubDate>
		<dc:creator>Gary Smalley</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://smalley.cc/?p=6072</guid>
		<description><![CDATA[I love the teachings of Jesus and He tells us five powerful, life changing, things about Himself. Now these five are not the only important things Jesus said, but they are pretty amazing! He is the living bread that will give life forever. Mankind will never again hunger for truth because His truth is so [...]]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste">I love the teachings of Jesus and He tells us five powerful, life changing, things about Himself. Now these five are not the only important things Jesus said, but they are pretty amazing!</div>
<div id="_mcePaste">
<ol>
<li>He is the living bread that will give life forever. Mankind will never again hunger for truth because His truth is so extremely satisfying. (John 6: 56-58)</li>
<li>He is the living water, the life giving water where mankind will never thirst again for more than He is.</li>
<li>He is the light of the world, the light of life. When we know His words and they live within us through thinking about the meaning of His teaching all day, everyday, we will no longer walk in darkness.</li>
<li>He is the good shepherd, the shepherd who gives his life for the sheep. Whether he is water, bread, light, or any metaphor we choose, he is the true source and giver of eternal life! He is the source of true and authentic human existence.</li>
<li>He is the &#8220;good news&#8221; for all mankind. The news that men and women can be set free to have God&#8217;s peace and love and power!</li>
</ol>
</div>
<div id="_mcePaste">How have any of these five amazing promises of Jesus changed your life or impacted you in a real and powerful way? Let me know and I will choose one an entry to receive a signed copy of my Guarding Your Child&#8217;s Heart.</div>
<div></div>
<div>Fill out the following form to get entered to win a copy of Guarding Your Child&#8217;s Heart.</div>
<div></div>
<div>
                <div class='gf_browser_unknown gform_wrapper' id='gform_wrapper_14' ><form method='post' enctype='multipart/form-data'  id='gform_14'  action='/topics/podcasts-vidcasts-life/feed'>
                        <div class='gform_heading'>
                            <span class='gform_description'>Just fill out this form to get entered to win! Don't forget to leave a comment on the post as well.</span>
                        </div>
                        <div class='gform_body'>
                            <ul id='gform_fields_14' class='gform_fields top_label description_below'><li id='field_14_1' class='gfield' ><label class='gfield_label' for='input_14_1_3'>Name</label><div class='ginput_complex ginput_container' id='input_14_1'><span id='input_14_1_3_container' class='ginput_left'><input type='text' name='input_1.3' id='input_14_1_3' value='' tabindex='1' /><label for='input_14_1_3'>First</label></span><span id='input_14_1_6_container' class='ginput_right'><input type='text' name='input_1.6' id='input_14_1_6' value='' tabindex='2' /><label for='input_14_1_6'>Last</label></span></div></li><li id='field_14_2' class='gfield' ><label class='gfield_label' for='input_14_2'>Email</label><div class='ginput_container'><input name='input_2' id='input_14_2' type='email' value='' class='medium'  tabindex='3'  /></div></li><li id='field_14_4' class='gfield' ><label class='gfield_label' for='input_14_4_1'>Address</label><div class='ginput_complex ginput_container' id='input_14_4'><span class='ginput_full' id='input_14_4_1_container'><input type='text' name='input_4.1' id='input_14_4_1' value='' tabindex='4' /><label for='input_14_4_1' id='input_14_4_1_label'>Street Address</label></span><span class='ginput_full' id='input_14_4_2_container' ><input type='text' name='input_4.2' id='input_14_4_2' value='' tabindex='5' /><label for='input_14_4_2' id='input_14_4_2_label'>Address Line 2</label></span><span class='ginput_left' id='input_14_4_3_container'><input type='text' name='input_4.3' id='input_14_4_3' value='' tabindex='6' /><label for='input_14_4_3' id='input_14_4.3_label'>City</label></span><span class='ginput_right' id='input_14_4_4_container' ><input type='text' name='input_4.4' id='input_14_4_4' value='' tabindex='8'   /><label for='input_14_4_4' id='input_14_4_4_label'>State / Province / Region</label></span><span class='ginput_left' id='input_14_4_5_container'><input type='text' name='input_4.5' id='input_14_4_5' value='' tabindex='9' /><label for='input_14_4_5' id='input_14_4_5_label'>Zip / Postal Code</label></span><span class='ginput_right' id='input_14_4_6_container' ><select name='input_4.6' id='input_14_4_6' tabindex='10' ><option value='' selected='selected'></option><option value='Afghanistan' >Afghanistan</option><option value='Albania' >Albania</option><option value='Algeria' >Algeria</option><option value='American Samoa' >American Samoa</option><option value='Andorra' >Andorra</option><option value='Angola' >Angola</option><option value='Antigua and Barbuda' >Antigua and Barbuda</option><option value='Argentina' >Argentina</option><option value='Armenia' >Armenia</option><option value='Australia' >Australia</option><option value='Austria' >Austria</option><option value='Azerbaijan' >Azerbaijan</option><option value='Bahamas' >Bahamas</option><option value='Bahrain' >Bahrain</option><option value='Bangladesh' >Bangladesh</option><option value='Barbados' >Barbados</option><option value='Belarus' >Belarus</option><option value='Belgium' >Belgium</option><option value='Belize' >Belize</option><option value='Benin' >Benin</option><option value='Bermuda' >Bermuda</option><option value='Bhutan' >Bhutan</option><option value='Bolivia' >Bolivia</option><option value='Bosnia and Herzegovina' >Bosnia and Herzegovina</option><option value='Botswana' >Botswana</option><option value='Brazil' >Brazil</option><option value='Brunei' >Brunei</option><option value='Bulgaria' >Bulgaria</option><option value='Burkina Faso' >Burkina Faso</option><option value='Burundi' >Burundi</option><option value='Cambodia' >Cambodia</option><option value='Cameroon' >Cameroon</option><option value='Canada' >Canada</option><option value='Cape Verde' >Cape Verde</option><option value='Central African Republic' >Central African Republic</option><option value='Chad' >Chad</option><option value='Chile' >Chile</option><option value='China' >China</option><option value='Colombia' >Colombia</option><option value='Comoros' >Comoros</option><option value='Congo, Democratic Republic of the' >Congo, Democratic Republic of the</option><option value='Congo, Republic of the' >Congo, Republic of the</option><option value='Costa Rica' >Costa Rica</option><option value='C&ocirc;te d&#039;Ivoire' >C&ocirc;te d'Ivoire</option><option value='Croatia' >Croatia</option><option value='Cuba' >Cuba</option><option value='Cyprus' >Cyprus</option><option value='Czech Republic' >Czech Republic</option><option value='Denmark' >Denmark</option><option value='Djibouti' >Djibouti</option><option value='Dominica' >Dominica</option><option value='Dominican Republic' >Dominican Republic</option><option value='East Timor' >East Timor</option><option value='Ecuador' >Ecuador</option><option value='Egypt' >Egypt</option><option value='El Salvador' >El Salvador</option><option value='Equatorial Guinea' >Equatorial Guinea</option><option value='Eritrea' >Eritrea</option><option value='Estonia' >Estonia</option><option value='Ethiopia' >Ethiopia</option><option value='Fiji' >Fiji</option><option value='Finland' >Finland</option><option value='France' >France</option><option value='Gabon' >Gabon</option><option value='Gambia' >Gambia</option><option value='Georgia' >Georgia</option><option value='Germany' >Germany</option><option value='Ghana' >Ghana</option><option value='Greece' >Greece</option><option value='Greenland' >Greenland</option><option value='Grenada' >Grenada</option><option value='Guam' >Guam</option><option value='Guatemala' >Guatemala</option><option value='Guinea' >Guinea</option><option value='Guinea-Bissau' >Guinea-Bissau</option><option value='Guyana' >Guyana</option><option value='Haiti' >Haiti</option><option value='Honduras' >Honduras</option><option value='Hong Kong' >Hong Kong</option><option value='Hungary' >Hungary</option><option value='Iceland' >Iceland</option><option value='India' >India</option><option value='Indonesia' >Indonesia</option><option value='Iran' >Iran</option><option value='Iraq' >Iraq</option><option value='Ireland' >Ireland</option><option value='Israel' >Israel</option><option value='Italy' >Italy</option><option value='Jamaica' >Jamaica</option><option value='Japan' >Japan</option><option value='Jordan' >Jordan</option><option value='Kazakhstan' >Kazakhstan</option><option value='Kenya' >Kenya</option><option value='Kiribati' >Kiribati</option><option value='North Korea' >North Korea</option><option value='South Korea' >South Korea</option><option value='Kuwait' >Kuwait</option><option value='Kyrgyzstan' >Kyrgyzstan</option><option value='Laos' >Laos</option><option value='Latvia' >Latvia</option><option value='Lebanon' >Lebanon</option><option value='Lesotho' >Lesotho</option><option value='Liberia' >Liberia</option><option value='Libya' >Libya</option><option value='Liechtenstein' >Liechtenstein</option><option value='Lithuania' >Lithuania</option><option value='Luxembourg' >Luxembourg</option><option value='Macedonia' >Macedonia</option><option value='Madagascar' >Madagascar</option><option value='Malawi' >Malawi</option><option value='Malaysia' >Malaysia</option><option value='Maldives' >Maldives</option><option value='Mali' >Mali</option><option value='Malta' >Malta</option><option value='Marshall Islands' >Marshall Islands</option><option value='Mauritania' >Mauritania</option><option value='Mauritius' >Mauritius</option><option value='Mexico' >Mexico</option><option value='Micronesia' >Micronesia</option><option value='Moldova' >Moldova</option><option value='Monaco' >Monaco</option><option value='Mongolia' >Mongolia</option><option value='Montenegro' >Montenegro</option><option value='Morocco' >Morocco</option><option value='Mozambique' >Mozambique</option><option value='Myanmar' >Myanmar</option><option value='Namibia' >Namibia</option><option value='Nauru' >Nauru</option><option value='Nepal' >Nepal</option><option value='Netherlands' >Netherlands</option><option value='New Zealand' >New Zealand</option><option value='Nicaragua' >Nicaragua</option><option value='Niger' >Niger</option><option value='Nigeria' >Nigeria</option><option value='Norway' >Norway</option><option value='Northern Mariana Islands' >Northern Mariana Islands</option><option value='Oman' >Oman</option><option value='Pakistan' >Pakistan</option><option value='Palau' >Palau</option><option value='Palestine' >Palestine</option><option value='Panama' >Panama</option><option value='Papua New Guinea' >Papua New Guinea</option><option value='Paraguay' >Paraguay</option><option value='Peru' >Peru</option><option value='Philippines' >Philippines</option><option value='Poland' >Poland</option><option value='Portugal' >Portugal</option><option value='Puerto Rico' >Puerto Rico</option><option value='Qatar' >Qatar</option><option value='Romania' >Romania</option><option value='Russia' >Russia</option><option value='Rwanda' >Rwanda</option><option value='Saint Kitts and Nevis' >Saint Kitts and Nevis</option><option value='Saint Lucia' >Saint Lucia</option><option value='Saint Vincent and the Grenadines' >Saint Vincent and the Grenadines</option><option value='Samoa' >Samoa</option><option value='San Marino' >San Marino</option><option value='Sao Tome and Principe' >Sao Tome and Principe</option><option value='Saudi Arabia' >Saudi Arabia</option><option value='Senegal' >Senegal</option><option value='Serbia and Montenegro' >Serbia and Montenegro</option><option value='Seychelles' >Seychelles</option><option value='Sierra Leone' >Sierra Leone</option><option value='Singapore' >Singapore</option><option value='Slovakia' >Slovakia</option><option value='Slovenia' >Slovenia</option><option value='Solomon Islands' >Solomon Islands</option><option value='Somalia' >Somalia</option><option value='South Africa' >South Africa</option><option value='Spain' >Spain</option><option value='Sri Lanka' >Sri Lanka</option><option value='Sudan' >Sudan</option><option value='Sudan, South' >Sudan, South</option><option value='Suriname' >Suriname</option><option value='Swaziland' >Swaziland</option><option value='Sweden' >Sweden</option><option value='Switzerland' >Switzerland</option><option value='Syria' >Syria</option><option value='Taiwan' >Taiwan</option><option value='Tajikistan' >Tajikistan</option><option value='Tanzania' >Tanzania</option><option value='Thailand' >Thailand</option><option value='Togo' >Togo</option><option value='Tonga' >Tonga</option><option value='Trinidad and Tobago' >Trinidad and Tobago</option><option value='Tunisia' >Tunisia</option><option value='Turkey' >Turkey</option><option value='Turkmenistan' >Turkmenistan</option><option value='Tuvalu' >Tuvalu</option><option value='Uganda' >Uganda</option><option value='Ukraine' >Ukraine</option><option value='United Arab Emirates' >United Arab Emirates</option><option value='United Kingdom' >United Kingdom</option><option value='United States' >United States</option><option value='Uruguay' >Uruguay</option><option value='Uzbekistan' >Uzbekistan</option><option value='Vanuatu' >Vanuatu</option><option value='Vatican City' >Vatican City</option><option value='Venezuela' >Venezuela</option><option value='Vietnam' >Vietnam</option><option value='Virgin Islands, British' >Virgin Islands, British</option><option value='Virgin Islands, U.S.' >Virgin Islands, U.S.</option><option value='Yemen' >Yemen</option><option value='Zambia' >Zambia</option><option value='Zimbabwe' >Zimbabwe</option></select><label for='input_14_4_6' id='input_14_4_6_label'>Country</label></span></div></li><li id='field_14_3' class='gfield' ><label class='gfield_label'>Do you want to join our free email newsletter?</label><div class='ginput_container'><ul class='gfield_checkbox' id='input_14_3'><li class='gchoice_3_1'><input name='input_3.1' type='checkbox'  value='Yes, I want great relationship advice!' checked='checked' id='choice_3_1' tabindex='11'  /><label for='choice_3_1'>Yes, I want great relationship advice!</label></li><li class='gchoice_3_2'><input name='input_3.2' type='checkbox'  value='No, I&#039;d rather not get free advice.'  id='choice_3_2' tabindex='12'  /><label for='choice_3_2'>No, I'd rather not get free advice.</label></li></ul></div></li>
                            </ul></div>
        <div class='gform_footer top_label'> <input type='submit' id='gform_submit_button_14' class='button gform_button' value='Submit' tabindex='13' />
            <input type='hidden' class='gform_hidden' name='is_submit_14' value='1' />
            <input type='hidden' class='gform_hidden' name='gform_submit' value='14' />
            <input type='hidden' class='gform_hidden' name='gform_unique_id' value='4f2e567098907' />
            <input type='hidden' class='gform_hidden' name='state_14' value='YToyOntpOjA7czo2OiJhOjA6e30iO2k6MTtzOjMyOiIxMjRiNTM2OGEyMWEzYTBmOTM2ODExNjJiY2RlZTVmNyI7fQ==' />
            <input type='hidden' class='gform_hidden' name='gform_target_page_number_14' id='gform_target_page_number_14' value='0' />
            <input type='hidden' class='gform_hidden' name='gform_source_page_number_14' id='gform_source_page_number_14' value='1' />
            <input type='hidden' name='gform_field_values' value='' />
            
        </div>
                </form>
                </div></div>
<div></div>
<div>Now, feel free to leave a comment about how any of these five promises have impacted you.  Who knows, maybe your comment will lead someone to the same kind of relationship with Jesus that you have!</div>
]]></content:encoded>
			<wfw:commentRss>http://smalley.cc/five-amazing-promises-from-jesus/feed</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>What has you stressed?</title>
		<link>http://smalley.cc/what-has-you-stressed</link>
		<comments>http://smalley.cc/what-has-you-stressed#comments</comments>
		<pubDate>Wed, 02 Feb 2011 23:56:09 +0000</pubDate>
		<dc:creator>Gary Smalley</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Poll of the week]]></category>

		<guid isPermaLink="false">http://smalley.cc/?p=6040</guid>
		<description><![CDATA[Stress causes many of our sicknesses! Stress is the &#8220;gap&#8221; between what you expect and what you are getting with each expectation from all of life. Your assignment today: write down your main expectations of self, others, money, work, etc. Then, write down from 0 to 10 how close or far you are from the [...]]]></description>
			<content:encoded><![CDATA[<p>Stress causes many of our sicknesses! Stress is the &#8220;gap&#8221; between what you expect and what you are getting with each expectation from all of life. Your assignment today: write down your main expectations of self, others, money, work, etc. Then, write down from 0 to 10 how close or far you are from the expectation. Your stress level is the gap. If you have a lot of big gaps, you are one stressed out person.</p>
<p>So what has you stressed out?</p>
<a href="http://polldaddy.com/poll/4490458">Take Our Poll</a>
]]></content:encoded>
			<wfw:commentRss>http://smalley.cc/what-has-you-stressed/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>How to get scripture burned on your heart</title>
		<link>http://smalley.cc/how-to-get-scripture-burned-on-your-heart</link>
		<comments>http://smalley.cc/how-to-get-scripture-burned-on-your-heart#comments</comments>
		<pubDate>Wed, 19 Jan 2011 15:38:20 +0000</pubDate>
		<dc:creator>Gary Smalley</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[memorize and meditate]]></category>

		<guid isPermaLink="false">http://smalley.cc/?p=6009</guid>
		<description><![CDATA[We have 100 Trillion memory cells in our brain. If we want to build a memory that lasts and affects us daily for life, &#8220;think&#8221; carefully on the subject for at least 24 to 48 hours. That will build a strong enough &#8220;dentrite&#8221; branch to keep reminding you to keep building the branch larger and [...]]]></description>
			<content:encoded><![CDATA[<p>We have 100 Trillion memory cells in our brain.  If we want to build a memory that lasts and affects us daily for life, &#8220;think&#8221; carefully on the subject for at least 24 to 48 hours.  That will build a strong enough &#8220;dentrite&#8221; branch to keep reminding you to keep building the branch larger and with more branches.  That&#8217;s why we meditate on God&#8217;s words carefully and for long periods of time.</p>
<p>David did it in Psalm 1:</p>
<blockquote><p>Oh, the joys of those who do not<br />
follow the advice of the wicked,<br />
or stand around with sinners,<br />
or join in with mockers.</p>
<p>2 But they delight in the law of the Lord,<br />
meditating on it day and night.</p>
<p>3 They are like trees planted along the riverbank,<br />
bearing fruit each season.<br />
Their leaves never wither,<br />
and they prosper in all they do.</p>
<p>4 But not the wicked!<br />
They are like worthless chaff, scattered by the wind.</p>
<p>5 They will be condemned at the time of judgment.<br />
Sinners will have no place among the godly.</p>
<p>6 For the Lord watches over the path of the godly,<br />
but the path of the wicked leads to destruction.</p>
</blockquote>
]]></content:encoded>
			<wfw:commentRss>http://smalley.cc/how-to-get-scripture-burned-on-your-heart/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>God&#8217;s bit and bridal</title>
		<link>http://smalley.cc/gods-bit-and-bridal</link>
		<comments>http://smalley.cc/gods-bit-and-bridal#comments</comments>
		<pubDate>Thu, 06 Jan 2011 23:54:19 +0000</pubDate>
		<dc:creator>Gary Smalley</dc:creator>
				<category><![CDATA[Gary's Journal]]></category>

		<guid isPermaLink="false">http://smalley.cc/?p=5977</guid>
		<description><![CDATA[God has designed a special &#8220;bit and bridal&#8221; for mankind to place in his mouth and allow God, through Christ&#8217;s words, to control which direction he moves.  It&#8217;s just like a horse being tamed. When I place the bit in my mouth, I agree with God that His ways are higher than mine and His [...]]]></description>
			<content:encoded><![CDATA[<p>God has designed a special &#8220;bit and bridal&#8221; for mankind to place in his mouth and allow God, through Christ&#8217;s words, to control which direction he moves.  It&#8217;s just like a horse being tamed.</p>
<p>When I place the bit in my mouth, I agree with God that His ways are higher than mine and His ways lead to the best life possible.  So I obey Him when He &#8220;pulls the reigns to the left or right!   </p>
<p>God becomes my Boss, Lord, Master, and so on.   As I put the bit in my mouth, He infuses me with His power because I &#8220;humbly&#8221; admit that His ways are better than my ways.   He then gives me his power and He gives me His words to memorize and dwell on them day and night!   </p>
<p>So, I get His power and love as I remain under His control and I move in the direction that He wants me to&#8230;.. that is&#8230; I love Him and others and &#8220;cheer&#8221; when things appear to go &#8220;bad&#8221;.</p>
<p>Always remember, God only gives his Grace to the humble, or the ones willing to be lead!</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p>Check out Gary&#8217;s newest resource, <a href="http://smalleyonlinestore.com/guarding-your-childs-heart-family-kit.aspx">Guarding Your Child&#8217;s Heart</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://smalley.cc/gods-bit-and-bridal/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What stresses you out the most about the holidays?</title>
		<link>http://smalley.cc/what-stresses-you-out-the-most-about-the-holidays</link>
		<comments>http://smalley.cc/what-stresses-you-out-the-most-about-the-holidays#comments</comments>
		<pubDate>Sun, 14 Nov 2010 16:07:16 +0000</pubDate>
		<dc:creator>Michael Smalley</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Poll of the week]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[polls]]></category>
		<category><![CDATA[Thanksgiving]]></category>

		<guid isPermaLink="false">http://smalley.cc/?p=5830</guid>
		<description><![CDATA[So what gets you the most stressed out when you start thinking about the holidays? Also, feel free to leave us your feedback on what you do to overcome the stress.]]></description>
			<content:encoded><![CDATA[<p>So what gets you the most stressed out when you start thinking about the holidays? Also, feel free to leave us your feedback on what you do to overcome the stress.</p>
<a href="http://polldaddy.com/poll/4084860">Take Our Poll</a>
]]></content:encoded>
			<wfw:commentRss>http://smalley.cc/what-stresses-you-out-the-most-about-the-holidays/feed</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Win a copy of &#8216;Amazing Grace for Fathers&#8217;</title>
		<link>http://smalley.cc/win-a-copy-of-amazing-grace-for-fathers</link>
		<comments>http://smalley.cc/win-a-copy-of-amazing-grace-for-fathers#comments</comments>
		<pubDate>Mon, 28 Jun 2010 19:53:12 +0000</pubDate>
		<dc:creator>Michael Smalley</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Father's Day]]></category>
		<category><![CDATA[giveaway]]></category>

		<guid isPermaLink="false">http://smalley.cc/?p=5461</guid>
		<description><![CDATA[Father&#8217;s Day is officially behind us, but we wanted to know what you did on Father&#8217;s Day.  So leave us a comment as a &#8220;tell all&#8221; and we will choose five lucky winners to receive a free copy of &#8220;Amazing Grace for Fathers&#8221; by Jeff Cavins, et al.]]></description>
			<content:encoded><![CDATA[<p>Father&#8217;s Day is officially behind us, but we wanted to know what you did on Father&#8217;s Day.  So leave us a comment as a &#8220;tell all&#8221; and we will choose five lucky winners to receive a free copy of &#8220;Amazing Grace for Fathers&#8221; by Jeff Cavins, et al.</p>
<p><img class="alignnone size-full wp-image-5464" title="amazinggracefathers" src="http://smalley.cc/images/amazinggracefathers1.jpg" alt="" width="480" height="640" /></p>
]]></content:encoded>
			<wfw:commentRss>http://smalley.cc/win-a-copy-of-amazing-grace-for-fathers/feed</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>What&#8217;s your love language?</title>
		<link>http://smalley.cc/whats-your-love-language</link>
		<comments>http://smalley.cc/whats-your-love-language#comments</comments>
		<pubDate>Thu, 17 Jun 2010 13:12:30 +0000</pubDate>
		<dc:creator>Michael Smalley</dc:creator>
				<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Poll of the week]]></category>
		<category><![CDATA[5 love languages]]></category>
		<category><![CDATA[five love languages]]></category>
		<category><![CDATA[gary chapman]]></category>
		<category><![CDATA[poll]]></category>

		<guid isPermaLink="false">http://smalley.cc/?p=5436</guid>
		<description><![CDATA[I'm curious about which is your top love language.  So take the poll and let me know which of the 5 love languages is most important to you...]]></description>
			<content:encoded><![CDATA[<p>One of the greatest books written of all time is Gary Chapman&#8217;s &#8220;The Five Love Languages&#8221;. In this ground breaking book, Chapman helps us learn that our spouse (and of course overselves) have basically 5 love languages, or five unique ways that we experience love.  Quickly, the five love languages are:</p>
<ol>
<li>Acts of service</li>
<li>Quality time</li>
<li>Gifts</li>
<li>Physical touch</li>
<li>Words of affirmation</li>
</ol>
<p>I&#8217;m curious about which is your top love language.  So take the poll and let me know which of the 5 love languages is most important to you.</p>
<a href="http://polldaddy.com/poll/3358339">Take Our Poll</a>
]]></content:encoded>
			<wfw:commentRss>http://smalley.cc/whats-your-love-language/feed</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>What&#8217;s your favorite memory of your father?</title>
		<link>http://smalley.cc/whats-your-favorite-memory-of-your-father</link>
		<comments>http://smalley.cc/whats-your-favorite-memory-of-your-father#comments</comments>
		<pubDate>Tue, 15 Jun 2010 12:47:30 +0000</pubDate>
		<dc:creator>Michael Smalley</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[dad]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[Father's Day]]></category>

		<guid isPermaLink="false">http://smalley.cc/?p=5419</guid>
		<description><![CDATA[We want to know about your favorite memory of dad! So leave us a comment and tell the world about the pure awesomeness of your dad!]]></description>
			<content:encoded><![CDATA[<p>We want to know about your favorite memory of dad! So leave us a comment and tell the world about the pure awesomeness of your dad!</p>
]]></content:encoded>
			<wfw:commentRss>http://smalley.cc/whats-your-favorite-memory-of-your-father/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>How to handle yourself when your car breaks down on Memorial weekend!</title>
		<link>http://smalley.cc/how-to-handle-yourself-when-your-car-breaks-down-on-memorial-weekend</link>
		<comments>http://smalley.cc/how-to-handle-yourself-when-your-car-breaks-down-on-memorial-weekend#comments</comments>
		<pubDate>Mon, 14 Jun 2010 00:09:34 +0000</pubDate>
		<dc:creator>Michael Smalley</dc:creator>
				<category><![CDATA[Conflict Resolution]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[driving]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Holy Spirit]]></category>
		<category><![CDATA[prayer]]></category>

		<guid isPermaLink="false">http://smalley.cc/?p=5346</guid>
		<description><![CDATA[How to adjust your expectations when nothing seems to go right.]]></description>
			<content:encoded><![CDATA[<p>We were driving 11 hours from Houston to Branson for our kids to attend the incredible Christian camp, Kanakuk.  The drive had been easy, apparently too easy, as we exited I 540 to hit highway 71 toward Branson in Fayetteville, Arkansas.  As I exited, our van suddenly skipped out of Drive and seemed to slip into Nuetral and the RPM&#8217;s roared out of control! I&#8217;m no where near a car expert, but I even knew something horrible had happened to the engine or transmission.</p>
<p>Our expectations were to hit Branson at around 6pm, barbecue with my family, and then have a couple of days in Branson to play before going to Kamp.  These plans were instantly changed as we sat in a parking lot trying to get a hold of a transmission repair guy.  Now I want (need) to be honest at this point, so with full disclosure, my attitude stunk big time! I snapped at my wife, my children, and some poor woman driving in front of me completely clueless to why I was honking at her to get moving through the light before the van died again.</p>
<p>The question is, why did I get upset and snap at my family and a random female driver? Because reality and my expectations were too far a part.  Is it bad to have expectations? No, not necessarily.  But how are we to handle ourselves when our expectations are not met?  That is the key to a healthy relationship.</p>
<p>It is unrealistic to think our expectations are always going to be met, because they will not.  Instead of blowing up at my family and a random female driver, I could have done the following:</p>
<p>*  Taken a time-out<br />
This is easily the best thing we can do when our expectations are not met.  We need time to gather ourselves and to begin the process of choosing the best reaction possible.  If you do not take the time to think about your reactions, your reactions will most likely be hurtful and immature (i.e. honking at a random female driver).  A time-out gives you perspective and also gives time for the Holy Spirit to give you guidance in how you could respond.</p>
<p>*  Adjusted my expectations on the fly<br />
The moment I realized that my expectations were not going to be met, I could have begun the process of adjusting my expectations.  I could have realized that getting to Branson on Friday was no longer possible, so how could I make the best out of the current situation.  Asking yourself the question, &#8220;How can I make the best out of this situation?&#8221; is a great way to adjust expectations.</p>
<p>*  Prayed<br />
I know, prayer always seems to be the answer, but guess what, it always is the answer! I think the evil one wants us to feel like mentioning prayer is trivial, but it is not, and should always be utilized when things get out-of-hand. I could have cried out to God in my moment of need and let the Holy Spirit do the job the Holy Spirit does, to influence and guide me through the fog of unmet expectations.</p>
]]></content:encoded>
			<wfw:commentRss>http://smalley.cc/how-to-handle-yourself-when-your-car-breaks-down-on-memorial-weekend/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The April 28th Live Lunchcast Q &amp; A</title>
		<link>http://smalley.cc/the-april-28th-live-lunchcast-q-a</link>
		<comments>http://smalley.cc/the-april-28th-live-lunchcast-q-a#comments</comments>
		<pubDate>Wed, 28 Apr 2010 17:53:10 +0000</pubDate>
		<dc:creator>Michael Smalley</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Video Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[dating advice]]></category>
		<category><![CDATA[lunchcast]]></category>
		<category><![CDATA[marriage advice]]></category>

		<guid isPermaLink="false">http://smalley.cc/?p=5280</guid>
		<description><![CDATA[Watch Michael Smalley's latest lunchcast video answering your most pressing questions!]]></description>
			<content:encoded><![CDATA[<p>Watch Michael Smalley&#8217;s latest lunchcast video answering your most pressing questions!</p>
]]></content:encoded>
			<wfw:commentRss>http://smalley.cc/the-april-28th-live-lunchcast-q-a/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What would you change most about yourself</title>
		<link>http://smalley.cc/what-would-you-change-most-about-yourself</link>
		<comments>http://smalley.cc/what-would-you-change-most-about-yourself#comments</comments>
		<pubDate>Mon, 26 Apr 2010 16:04:53 +0000</pubDate>
		<dc:creator>Michael Smalley</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[do the right thing]]></category>
		<category><![CDATA[personal responsibility]]></category>

		<guid isPermaLink="false">http://smalley.cc/?p=5266</guid>
		<description><![CDATA[What would be that one big thing you would want to change in your own life?]]></description>
			<content:encoded><![CDATA[<p>Last week we had a huge response on <a href="http://smalley.cc/if-you-could-change-one-thing-about-your-spouse-what-would-it-be">what you would want to change in your spouse</a>.  This week we are focusing on you! What would be that one big thing you would want to change in your own life?  If Amy and I have learned anything over 15-years of helping people, it would be that the longer you focus on someone else&#8217;s issue, the longer you suffer.  </p>
<p>The best thing we can do is focus on what we need to change.  Even if we do not feel like our spouse is responding, we still have to do the right thing when it comes to our own behaviors and attitudes!</p>
<p>So leave us a comment on what you wish you could change about yourself below.</p>
]]></content:encoded>
			<wfw:commentRss>http://smalley.cc/what-would-you-change-most-about-yourself/feed</wfw:commentRss>
		<slash:comments>85</slash:comments>
		</item>
		<item>
		<title>Has fast food made you more impatient? Maybe&#8230;</title>
		<link>http://smalley.cc/has-fast-food-made-you-more-impatient-maybe</link>
		<comments>http://smalley.cc/has-fast-food-made-you-more-impatient-maybe#comments</comments>
		<pubDate>Thu, 22 Apr 2010 14:28:51 +0000</pubDate>
		<dc:creator>Michael Smalley</dc:creator>
				<category><![CDATA[Conflict Resolution]]></category>
		<category><![CDATA[Marriage News]]></category>
		<category><![CDATA[The Journals]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[instant gratification]]></category>

		<guid isPermaLink="false">http://smalley.cc/?p=5252</guid>
		<description><![CDATA[Despite saving us time, fast food may make us impatient and more likely to seek instant gratification...]]></description>
			<content:encoded><![CDATA[<p>I came across this research article the other day and thought it was very interesting in terms of how fast food has affected our ability to be patient, which seems to be a major theme for me right now in working with couples:</p>
<blockquote><p>April 15, 2010 &#8212; Despite saving us time, fast food may make us impatient and more likely to seek instant gratification, new research finds.</p>
<p>University of Toronto researchers Chen-Bo Zhong, PhD, and Sanford E. DeVoe, PhD, conducted a trio of experiments before coming to that conclusion in a report published in Psychological Science.</p>
<p>The first experiment found that exposure to fast-food symbols increases reading speed even when there&#8217;s no pressure to read fast. In the experiment, they randomly assigned 57 college students to look at the center of a computer screen but ignore the corners. Those in the fast-food group were exposed to fast-food logos, flashed in the corners too quickly for the conscious mind to register the images. Those in the comparison group looked at blank squares in the corners. Next, when they all read a passage, those exposed to the logos had a faster reading speed.</p></blockquote>
<p>You can read the whole article <a href="http://www.webmd.com/diet/news/20100415/does-fast-food-lead-to-impatience?src=RSS_PUBLIC">here</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://smalley.cc/has-fast-food-made-you-more-impatient-maybe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The dark side of loneliness (USA Today)</title>
		<link>http://smalley.cc/the-dark-side-of-loneliness-usa-today</link>
		<comments>http://smalley.cc/the-dark-side-of-loneliness-usa-today#comments</comments>
		<pubDate>Tue, 13 Apr 2010 18:28:33 +0000</pubDate>
		<dc:creator>Michael Smalley</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[alone]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[loneliness]]></category>

		<guid isPermaLink="false">http://smalley.cc/?p=5208</guid>
		<description><![CDATA[I came across a very interesting article on loneliness in USA Today: Jody Schoger felt utterly alone, &#8220;curled up like a turtle&#8221; in her hospital bed, where she was fighting a life-threatening infection after breast cancer surgery. read the rest here&#8230;]]></description>
			<content:encoded><![CDATA[<p>I came across a very interesting article on loneliness in USA Today:</p>
<blockquote><p>Jody Schoger felt utterly alone, &#8220;curled up like a turtle&#8221; in her hospital bed, where she was fighting a life-threatening infection after breast cancer surgery.</p>
<p>read the rest <a href="http://www.usatoday.com/news/health/2010-04-08-isolation08_st_N.htm?csp=usat.me">here</a>&#8230;</p></blockquote>
]]></content:encoded>
			<wfw:commentRss>http://smalley.cc/the-dark-side-of-loneliness-usa-today/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My top 50 verses!</title>
		<link>http://smalley.cc/my-top-50-verses</link>
		<comments>http://smalley.cc/my-top-50-verses#comments</comments>
		<pubDate>Thu, 08 Apr 2010 17:56:14 +0000</pubDate>
		<dc:creator>Gary Smalley</dc:creator>
				<category><![CDATA[Gary's Journal]]></category>
		<category><![CDATA[memorize and meditate]]></category>
		<category><![CDATA[Top 50 verses]]></category>

		<guid isPermaLink="false">http://smalley.cc/?p=5197</guid>
		<description><![CDATA[We've been getting a lot of emails since my show recently about where the top 50 verses are to download on the site.]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve been getting a lot of emails since my show recently about where the top 50 verses are to download on the site. So, here they are:</p>
<p><a href="http://smalley.cc/help-your-marriage/special-free-downloads">http://smalley.cc/help-your-marriage/special-free-downloads</a></p>
<p>These are my top verses that I have memorized and meditate on daily! You can also find a lot of other really cool things to download there as well&#8230;so make sure and check it out.</p>
]]></content:encoded>
			<wfw:commentRss>http://smalley.cc/my-top-50-verses/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

